23/01/12 : - dommage quon ne puisse pas enchainer les exercices avec la télécommande apple ou bien quils senchainent deux meme. la il ya une pause.. - il manque plus de paramètres de réglages 5 étoiles si une version francaise mais bon.. je doute 13/02/13 : french please
Estimation application downloads and cost
Description
This app has a Beginners set and an Advanced set of the exercises. Each exercise has a video of Marian Tasker demonstrating the exercise along with his vocal instruction coaching you through the exercise as if you were taking his personal class in any of the many studios in which he teaches. There is also a separate text version of each exercise, with pictures, that explain how to perform each exercise.
You can select to view each video individually, or you can select to view the videos in sequence starting from the first video you select to see.
Beginning Exercises -
1. Warmup
2. The Hundred
3. The Roll Up
4. The Single Leg Circles
5. Rolling Like a Ball
6. The Single Leg Stretch
7. The Double Leg Stretch
8. The Spine Stretch Forward
9. Wall Sequence
Advanced Exercises -
1. Warmup
2. The Hundred
3. The Roll Up
4. The Roll Over
5. The Single Leg Circles
6. Rolling Like a Ball
7. The Single Leg Stretch
8. The Double Leg Stretch
9. The Single Straight Leg Stretch
10. The Double Straight Leg Stretch
11. The Criss Cross
12. The Spine Stretch Forward
13. The Open Leg Rocker
14. The Corkscrew
15. The Saw
16. The Swan Dive
17. The Single Leg Kick
18. The Double Leg Kicks
19. The Neck Pull
20. The Shoulder Bridge
21. The Spine Twist
22. The Jackknife
23. The Sidekicks
24. Teaser
25. The Hip Circles
26. Swimming
27. The Leg Pull Down
28. The Leg Pull Up
29. The Kneeling Sidekicks
30. The Side Bend
31. The Boomerang
32. The Seal
33. The Push-up
Application availability
Available in countries
Country | Price |
---|---|
Canada | 9.99 CAD |
China | 45 CNY |
France | 7.99 EUR |
Germany | 7.99 EUR |
Italy | 7.99 EUR |
Netherlands | 7.99 EUR |
Portugal | 7.99 EUR |
Spain | 7.99 EUR |
Poland | 7.99 EUR |
UK | 6.99 GBP |
India | 549 INR |
Japan | 860 JPY |
Korea, Republic Of | 999.99 KRW |
Poland | 32.99 PLN |
Russia | 529 RUB |
Turkey | 49.99 TRY |
USA | 6.99 USD |
Korea, Republic Of | 7.69 USD |
Ukraine | 6.99 USD |
Available for devices
MacDesktop,Reviews
bien…mais
Overpriced for what you get
Some decent exercises - that you can easily find for free with a google search. The program is very simple - with glitches. Certainly not worth $6.99.
menu and choosing options
Very inconvenient menu.
poco utile
La funzione di riproduzione in sequenza non funziona e dopo il secondo video si blocca. Solo due programmi disponibili, beginner and advance, ma senza esercizi di riscaldamento e stretching. Una App di questo genere dovrebbe essere gratuita.
Needs work even more than I do
Interface is clunky, videos dont seem to play the way indicated in the menu (one, The Hundred, just kept repeating) and application shut down by itself twice during my first workout. Beginners would be better off with an instructor who doesnt move so quickly -- his cueing is fine but depending on level of experience, you might have trouble keeping up with him. (His rollups are FAST.) Really had higher hopes for this, since when Im away on business, I really miss my Pilates class. Hope they fix it.
Great workout, shame it doesnt run properly
This would be a really nice workout to follow if the video didnt start repeating itself every two exercises like a broken record. When I have tried to go back and choose the next segment, the whole thing quits! What a shame, I would really love to enjoy this -its simple and good- lets hope that they fix it soon.
Will not download
Would be wonderful If I could use it.