Is this your app? Claim this page to add your own description, links and contact info. It's free. →
Version
1.2
Size
134.82 Mb
Updated
9 years ago
Released
12 Oct 2014
Screenshots
Description
Pilates Room includes the following:
* Introduction to Pilates
* The Pilates methods
* What Pilates does for you
* What Pilates Involves
The iOS Application then provides you with 40 Beginner Pilates Stretches. Each stretch has 3 stages, with each stage explaining how to move into the stretch. A list of the Pilates stretches are as follows:
* The lotus flower
* Neck stretch
* Chest Tilt
* Spine Stretch
* Abdominal strengthening
* Rolling out
* Leg stretch
* Rocking on your back
* Forward stretch
* Child pose
* Side twist
* Simultaneous leg stretch
* Seated balance
* Head rotation
* Rocking, rounded back
* Leg movements
* Double leg movements
* Side leg movements
* The triangle
* Suspended heel kicks
* Scissors, legs straight
* Half shoulder stand, legs apart
* The bicycle, chest lifted
* Forward side scissors
* Leg strengthening
* Arm strengthening
* Seated side bend
* Leg bend, body straight
* Rocking, arms stretched out behind
* Roll up with leg bend
* The lance
* Twisted with side leg bend
* The revolving scissors
* First stretch
* Second stretch
* Inverse stretch
* Abdominal stretch
* Straight line
* The twist
Also within this iOS Application is:
* 9 of the very best Pilates Sounds/Songs
* Beginner, Intermediate and Advance 3o minute videos which provide you with the ultimate Pilates Workouts.
Estimates
Availability
Devices
iPhone4
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
