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Version
1.3
Size
949.95 Mb
Updated
7 years ago
Released
19 Jul 2014
Screenshots
Description
Over 85% of Americans are currently suffering from or will suffer from low back pain at a cost of tens of billions of dollars to our health care system and time lost from work. The saddest thing about this whole scenario is many exercise regimens are actually the cause of some of these lower back issues. Is your exercise program one of them? Have you paid a personal trainer to help you with fitness only to end up with lower back pain? Protect Your Back was created by a clinician with over 15 years of experience in helping his patients rid themselves of low back problems, permanently! With a clinical and scientific approach Protect Your Back explains and demonstrates how the lower back functions when it is healthy, exactly which exercises break it down and cause injury, how to correct some of these injuries with exercise and most importantly how to train the core (the group of very important muscles that protect the spine from injury) for a healthy and strong low back. Protect Your Back provides three clinician directed core workouts for the beginner that may have a weak core or may even be in pain and two intermediate core workouts that safely and properly train the core without using any of the "back breakers" exercises that are being used too often in exercise facilities across the country. Let Protect Your Back show you how to properly work your core to save your back.
Estimates
Availability
Devices
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
Pricing by country
| Country | Price |
|---|---|
| Canada | 27.99 CAD |
| China | 128 CNY |
| France | 21.99 EUR |
| Germany | 21.99 EUR |
| Italy | 21.99 EUR |
| Netherlands | 21.99 EUR |
| Portugal | 21.99 EUR |
| Spain | 21.99 EUR |
| Poland | 21.99 EUR |
| UK | 19.99 GBP |
| India | 999.99 INR |
| Japan | 999.99 JPY |
| Korea, Republic Of | 999.99 KRW |
| Poland | 94.99 PLN |
| Russia | 999.99 RUB |
| Turkey | 134.99 TRY |
| USA | 19.99 USD |
| Korea, Republic Of | 21.99 USD |
| Ukraine | 19.99 USD |
