Is this your app? Claim this page to add your own description, links and contact info. It's free. →

Quit2Heal at Mac App Store analyse

Fred Hutch Cancer Research Center

Health & Fitness

3,888 ratings · Power index: 100

Free Mac App Store Follow Website

Version 3.0.31

Size 57.04 Mb

Updated 1 month ago

Released 29 Mar 2018

How do you feel about this app?

Screenshots

Description

Quit2Heal: Stop Smoking. Start Healing. Quitting smoking is hard. Quitting while facing cancer can feel even harder. You may be dealing with stress, anxiety, stigma, or the feeling that smoking is one more thing people are judging you for. Quit2Heal was built for that reality. Quit2Heal is the first-known smartphone app designed specifically to help adults with cancer quit smoking. It is free, private, science-based, and developed by Dr. Jonathan Bricker, PhD, and his team at Fred Hutch Cancer Center in Seattle, Washington, n collaboration with scientists at Memorial Sloan Kettering Cancer Center and the American Cancer Society. Quit2Heal was tested in a nationwide randomized clinical trial of adults with cancer who smoke. A different way to quit. Most quit-smoking apps tell you to fight cravings. Quit2Heal teaches a different approach: how to make room for cravings, stress, and difficult emotions without letting them decide what you do next. Grounded in Acceptance and Commitment Therapy, Quit2Heal helps you practice: - Letting urges come and go without acting on them - Handling stress, anxiety, shame, and stigma - Building self-compassion after slips or setbacks - Connecting quitting to what matters most to you Taking the next smoke-free step, even when quitting feels hard The goal is not to wait until you feel perfectly ready. The goal is to get support in the moments when smoking feels most powerful. Built for people facing cancer. Quit2Heal includes support designed around the experience of cancer patients and survivors, including: - Smoking after a cancer diagnosis - Coping with judgment, blame, and stigma - Managing stress, anxiety, and low mood - Talking with care teams and loved ones about quitting - Staying connected to personal values and reasons for healing - Finding a path forward after slips Quitting smoking after a cancer diagnosis can improve health and support cancer care. Quit2Heal gives you private support right on your phone. What you’ll get: - A step-by-step quit plan - Tools to use when cravings hit - Cancer-specific education and support - Self-compassion exercises - Values-based motivation - Progress tracking - Testimonials and encouragement - Private, on-demand help whenever you need it Free. Private. Always available. No cost. No extra appointments required. Just support you can use when and where you need it. Developed by cancer prevention and smoking cessation experts. Quit2Heal was developed by researchers at Fred Hutch Cancer Center in Seattle, in collaboration with Memorial Sloan Kettering Cancer Center and the American Cancer Society. Learn more: https://quit2heal.org/ HABIT Lab: https://research.fredhutch.org/habit/en/habit-group-research.html Start today. You do not have to feel ready.You just have to take the next step.

Estimates

Monthly Downloads > 2.2k

Est. Revenue ~ $900

Share on X

Availability

Devices

iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular iPhone12Mini iPhone12 iPhone12Pro iPhone12ProMax iPadAir4 iPadAir4Cellular iPadEighthGen iPadEighthGenCellular iPadProThirdGen iPadProThirdGenCellular iPadProFifthGen iPadProFifthGenCellular iPhone13Pro iPhone13ProMax iPhone13Mini iPhone13 iPadMiniSixthGen iPadMiniSixthGenCellular iPadNinthGen iPadNinthGenCellular iPhoneSEThirdGen iPadAirFifthGen iPadAirFifthGenCellular iPhone14 iPhone14Plus iPhone14Pro iPhone14ProMax iPadTenthGen iPadTenthGenCellular iPadPro11FourthGen iPadPro11FourthGenCellular iPadProSixthGen iPadProSixthGenCellular

Pricing by country