RaceDay - Triathlon Plan at Mac App Store analyse

RaceDay Triathlon has been specifically designed to guide you in planning every aspect of a race day. Whether racing on the sprint, Olympic, Ironman 70.3 or Ironman distance, RaceDay is the solution for you. From your arrival in the transition zone to the finish line, RaceDay will guide you and help you prepare for all stages of your race. Not only can you calculate your race time, but also what you need to do on every step, create checklists, manage your intensity and all the nutritional aspects of your race step by step. With RaceDay ends the forgetfulness of a piece of equipment at home. You will be able to prepare checklists for the transition area, your backpack, transition bags and special needs bags for races such as the Ironman distance. You will be able to set your race goals, your goals for swimming, cycling and running. Prepare each of the steps to be taken before entering the transition area and the steps to follow at each point of your race. RaceDay can help you plan the intensity of your race. You will be able to determine how fast to swim, the speed or the watts on the bike course to run fast and achieve your personal best time. You can prepare a nutrition plan for a perfect triathlon. Indeed, RaceDay automatically calculates an estimate of your glycogen store based on your personal data (gender, weight, size, etc.). RaceDay quantifies the calories required based on your personal data (stimulation threshold, FTP, etc.) and your race intensity. This gives RaceDay the ability to calculate the percentage of calories burned in fat relative to glycogen. With RaceDay, you can plan nutrition for every stage of your triathlon. You will see why it is sometimes better to start your race more slowly not only to finish your race but also to finish faster! Why not get the gains from the hard work you do in training? Why spend so much time and effort working so diligently to hit the wall or not showing up on the finish line? Showing up on the line with a good race plan, and following it correctly, will allow you to perform and achieve your best personal performance!