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Version
1.16
Size
38.62 Mb
Updated
1 year ago
Released
02 Apr 2024
Description
Rack is your completely free personal trainer for home gym users. Create custom workouts based on your home gym equipment, goals, and feedback. No subscriptions, sign-up or handing over personal data - just gains.
Rack tailors workouts to your preferences and the equipment available in your home gym, and you can use it when you head to your local gym.
• Effective home gym workouts, customized to you and your fitness goals
• Prevent plateauing through varying workout routines
• Supports Full Body, PPL, Body Part and Custom splits
• Track your number of working sets per week to maximise hypertrophy
• A mix of over 250 advanced, intermediate, and beginner level exercises
• Provide feedback on exercises you like or dislike
• Replay your favourite previous workouts
• Automatically factor in muscle fatigue when generating workouts
Tell Rack your goals (build strength, lose weight, etc.) and available equipment (free weights, bodyweight, etc.) and Rack will build custom workouts that vary every session to mix things up. As you provide feedback after each workout, Rack will adjust future workouts accordingly in terms of exercise choice and weight.
Estimates
Availability
Devices
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| UK | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| USA | free |
