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My Plate Coach - Meal Tracker

My Plate Coach - Meal Tracker at Mac App Store analyse

Health Revolution Ltd
Health & Fitness Food & Drink Lifestyle
9,984 ratings · Power index: 180
Free Mac App Store Follow Website
Version 3.1.3
Size 68.52 Mb
Updated 3 weeks ago
Released 15 Feb 2015

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Description

Tired of calorie counting and diets that never seem to last? Looking for a simpler way to lose weight, build healthy eating habits, and feel more confident about food? You’ve found the right app. WHAT IS MY PLATE COACH? My Plate Coach is a food diary and nutrition coach that helps you build balanced eating habits without counting calories. Using the Balanced Plate Method, photo food journaling, and our simple 80/20 approach, you’ll learn how to create meals that support your health, weight goals, and everyday wellbeing. It’s not about following another diet. It’s about learning skills that last. LEARN BY DOING Most people already know a lot about healthy eating. The challenge is putting that knowledge into practice consistently. That’s where My Plate Coach helps. Instead of giving you strict meal plans or calorie targets, we help you build practical skills meal by meal. You’ll learn: • how to build balanced meals • how to eat more regularly • how to recognize healthy portions • how to make food choices with confidence • how to create habits that fit real life These are the skills that make lasting change possible. SAY GOODBYE TO DIETING It’s time to say no to calorie counting and yes to: • intuitive eating • mindful eating • balanced meals • sustainable habits No numbers. No guilt. No perfect eating. Just a simple approach you can actually stick with. HOW IT WORKS • Take photos of your meals • Use the Balanced Plate Method to assess your meals • Collect hearts for balanced choices • Follow your 80/20 balance score • Build regular eating habits one meal at a time By becoming more aware of your meals and eating patterns, you’ll start making better choices naturally. WHY IT WORKS Healthy eating is not about willpower. It’s about creating habits, routines, and skills that support you every day. My Plate Coach gives you structure without strict rules and guidance, without calorie counting. The result is a more balanced way of eating that feels sustainable for the long term. PERFECT FOR YOU IF • You’re tired of dieting • You’ve tried calorie counting without long-term success • You want to lose weight without strict food rules • You’re unsure what or how to eat • You want a simple way to build healthier habits • You want a healthier relationship with food ALSO HELPFUL IF • You’re using weight loss medication • Your hunger or appetite feels different • You’re rebuilding healthy eating routines • You want habits that last beyond weight loss THIS APP IS NOT FOR YOU IF • You look for calorie tracking • You need detailed nutrition data • You are looking for a keto or a strict low-carb diet • You want a short-term diet plan • You have an eating disorder WHAT MAKES MY PLATE COACH DIFFERENT? • Balanced Plate Method coaching • The 80/20 balance approach • Photo-based food journaling • Focus on long-term habits instead of short-term diets • Learning by doing rather than following strict rules ABOUT US We’re a small woman-led team behind My Plate Coach. We’ve seen how confusing eating can become after years of dieting, conflicting advice, and changing routines. That’s why we created a simpler approach. Our mission is to help people build healthy eating habits that last and find peace with food again. Together, we’ve helped thousands of people worldwide create a more balanced way of eating. START TODAY Take the first step toward a healthier and more balanced relationship with food. Download My Plate Coach and start your 20-hour free trial today. More about our terms and conditions here: http://seehowyoueat.com/terms/ Privacy Policy: http://seehowyoueat.com/privacy-policy/

Estimates

Monthly Downloads > 3.96k
Est. Revenue ~ $1.62k
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Search Keywords 4

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Availability

Devices

iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular iPhone12Mini iPhone12 iPhone12Pro iPhone12ProMax iPadAir4 iPadAir4Cellular iPadEighthGen iPadEighthGenCellular iPadProThirdGen iPadProThirdGenCellular iPadProFifthGen iPadProFifthGenCellular iPhone13Pro iPhone13ProMax iPhone13Mini iPhone13 iPadMiniSixthGen iPadMiniSixthGenCellular iPadNinthGen iPadNinthGenCellular iPhoneSEThirdGen iPadAirFifthGen iPadAirFifthGenCellular iPhone14 iPhone14Plus iPhone14Pro iPhone14ProMax iPadTenthGen iPadTenthGenCellular iPadPro11FourthGen iPadPro11FourthGenCellular iPadProSixthGen iPadProSixthGenCellular

Pricing by country

Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland 7.99 EUR
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of 7.69 USD
Ukraine free

Version History

Latest: 3.1.3

This update includes new look for iOS 26 including the Liquid Glass. Plus other improvements and bug fixes for Zoom. To keep you going with your healthy eating habits. One meal at a time. We also improved communication when getting started with the app by offering a 20-hour free trial. My Plate Coach is the Big Sister version of Food Diary See How You Eat app. It was launched before the Food Diary and offers more features than the Food Diary app. It's an app about building balanced eating habits. My Plate Coach helps you turn healthy eating knowledge into daily balanced eating habits. Track your meals and learn about sustainable eating habits. You'll be surprised how simple and fun it is.
v2.7.92 3 weeks ago

Reviews

All reviews →

great and fun replacement for my food diary

Saralessar · 10 years ago · v2.3.2

I just started using this app couple days ago and I really like it. It gives me reminders when its time to have a snack or a meal and that is really helpful with my busy work schedule! I am in a lot better mood when I dont forget to eat snacks :)

Super helpful to keep me on track!

Sophie232339 · 9 years ago · v2.3.2

This app is easy to use and has been very helpful to me on my journey to a healthy lifestyle. I am long time yoyo dieter so its really important for me to finally eat regularly and to focus on eating a Balanced diet. This app helps me balance every meal so I get the proper nutrition. The more balanced my meal is, the more hearts I get. At the end of the week I can look at the board with all the hearts Ive earned and that really motivates me to make better choices and to keep it up for the long run. Loving it :)

Finally an app without calorie counting

oilblazer · 9 years ago · v2.3.2

Finally an app which is focused on eating the right foods instead of counting calories. Ive been down that road many times and counting calories wouldnt get me any permanent results. With this app Ive learned a whole bunch about a balanced diet and now I understand why calorie counting never worked for me to maintain my weight loss. 80/20 score is the best! Its super easy and quick to use. I definitely recommend the app if youre having a hard time losing weight and maintaining a healthy weight. I hope the next update will have more awesome tips!!

Basically a photo food diary

ava12 · 9 years ago · v2.3.3

As far as meal guidence, there isnt any. All you do is take photos of your food, slide around a pie chart and call it a day. No guidence, no "coaching", nothing.