Is this your app? Claim this page to add your own description, links and contact info. It's free. →

My Plate Coach See How You Eat

My Plate Coach See How You Eat at Mac App Store analyse

Health Revolution Ltd
Health & Fitness Food & Drink Lifestyle
8,784 ratings · Power index: 180
Free Mac App Store Follow Website
Version 2.7.92
Size 58.1 Mb
Updated 1 year ago
Released 15 Feb 2015

How do you feel about this app?

Screenshots

Description

Turn your nutrition knowledge into action – one meal at a time. My Plate Coach is a photo food diary and intuitive eating app built on the Plate Method. It helps you move from “I know what I should do” to “I’m actually doing it” – with gentle structure and daily support. You’ll learn by doing: taking photos of your meals, reflecting using hearts, and following weekly coaching themes that help you build lasting, balanced habits in real life. This is not a diet, and we do not use AI to support you. Instead, you use the balanced Plate Method and follow your 80/20 weekly score. It will guide you on your journey towards permanent balance. ---- The Plate Method is your foundation. This simple, flexible approach to balanced meals makes it easier to eat well without food rules or strict tracking. You’ll learn to build satisfying plates with carbs, proteins, vegetables, and healthy fats. Each week focuses on a key area to help you apply what you already know – and discover new insights in the process. You’ll also receive a weekly 80/20 Balance Score – a gentle, motivating way to reflect on your week without aiming for perfection. ---- In your first 4 weeks, you’ll explore: • Balanced meals using the Plate Method • Hunger and fullness cues • Portion sizes that work for you • How mindset affects your eating habits You’ll continue receiving support through educational content, meal feedback, water tracking, and more – helping you make balanced eating your new normal. ---- This app is for you if: • You’ve tried diets, but nothing lasts • You know about nutrition but struggle to apply it • You want food freedom without guilt • You have a lot of weight and want a sustainable approach • You’re curious about intuitive eating or mindful eating This app may not be for you if: • You’re recovering from an active eating disorder • You follow a strict keto or low-carb diet • You’re looking for fast results or a short-term plan • You’re a competitive athlete needing detailed tracking ---- Built by dietitians, coaches, and people who understand the ups and downs of eating well. My Plate Coach was created to help you practice what matters – one meal at a time. Start your free trial and begin your journey toward food balance without diets. ---- More about our terms and conditions here: http://seehowyoueat.com/terms/ http://seehowyoueat.com/privacy-policy/

Estimates

Monthly Downloads > 3.96k
Est. Revenue ~ $1.62k
Share on X

Search Keywords 4

# Term Country Place Priority
1 see how you eat food diary app #2
2 lifesum: healthy lifestyle app #2 ⭐️⭐️⭐️⭐️
3 see how you eat UK #2 ⭐️⭐️⭐️⭐️⭐️
4 eat the revolution #3 ⭐️⭐️

Availability

Devices

iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

Pricing by country

Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland 7.99 EUR
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of 7.69 USD
Ukraine free

Reviews

All reviews →

great and fun replacement for my food diary

Saralessar · 9 years ago · v2.3.2

I just started using this app couple days ago and I really like it. It gives me reminders when its time to have a snack or a meal and that is really helpful with my busy work schedule! I am in a lot better mood when I dont forget to eat snacks :)

Super helpful to keep me on track!

Sophie232339 · 9 years ago · v2.3.2

This app is easy to use and has been very helpful to me on my journey to a healthy lifestyle. I am long time yoyo dieter so its really important for me to finally eat regularly and to focus on eating a Balanced diet. This app helps me balance every meal so I get the proper nutrition. The more balanced my meal is, the more hearts I get. At the end of the week I can look at the board with all the hearts Ive earned and that really motivates me to make better choices and to keep it up for the long run. Loving it :)

Finally an app without calorie counting

oilblazer · 9 years ago · v2.3.2

Finally an app which is focused on eating the right foods instead of counting calories. Ive been down that road many times and counting calories wouldnt get me any permanent results. With this app Ive learned a whole bunch about a balanced diet and now I understand why calorie counting never worked for me to maintain my weight loss. 80/20 score is the best! Its super easy and quick to use. I definitely recommend the app if youre having a hard time losing weight and maintaining a healthy weight. I hope the next update will have more awesome tips!!

Basically a photo food diary

ava12 · 9 years ago · v2.3.3

As far as meal guidence, there isnt any. All you do is take photos of your food, slide around a pie chart and call it a day. No guidence, no "coaching", nothing.