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RingDay: Contraceptive Tracker at Mac App Store analyse
Hugo Prione
Version
26.6.4
Size
20.1 Mb
Updated
2 weeks ago
Released
10 May 2026
Description
RingDay is the privacy-first companion for your contraceptive ring — the only ring tracker that adapts to your exact regimen, built natively for Apple Watch, Apple Health, and Siri. Insert, remove, and track every cycle with a clean dashboard, smart reminders, and a privacy posture that stays out of your way.
Every Regimen, Handled
• Standard 21/7, continuous use with no ring-free week, or extended cycles before a break
• Reminders adapt to your schedule — including when to start and end a break
• Status at a glance: see whether you're on schedule, with a heads-up if your ring has been out too long
• Start a short break anytime — for example, if bleeding starts — and RingDay reschedules the rest
• Brand-specific care reminders, including Annovera wash-and-store and end-of-life alerts
Connected to Apple Health
• Sync insertion, removal, and ring-change events with Apple Health
• Import existing contraceptive samples from other apps with your confirmation
• Health data stays on your device — never on a third-party server
On Your Apple Watch
• Native Watch app: confirm insertion, removal, or ring change from your wrist
• Complications for every accessory family — see your status from any watch face
• Confirms sync to iPhone, widgets, and Apple Health via iCloud
Siri Shortcuts & Spotlight
• "Hey Siri, what's my ring status?" — hands-free check-in
• Confirm insertion or removal by voice
• Ring status surfaces in Spotlight search
Private by Design
• No account required — your data stays on your device and in your iCloud
• No ads, no third-party analytics, no tracking SDKs
• End-to-end encrypted CloudKit sync across all your Apple devices
Full Cycle Tracking
• Visual calendar with ring-in and ring-free days
• Cycle history log with past insertion and removal dates
• Dashboard with countdown to your next action
• Live Activity on the lock screen and Dynamic Island in the final hours before an action is due
• Continuous-use mode for skipping ring-free weeks
Works With Your Ring
• NuvaRing (21 days in / 7 days out)
• Annovera (FDA-approved year-long ring — 21/7 schedule, up to 13 cycles)
• EluRyng (FDA-approved generic — same 21/7 schedule)
• Custom schedules for any vaginal ring brand
• Continuous-use schedules for users who skip the ring-free week
Premium Features
• Full cycle history access
• Cycle statistics and trends
• Home screen and lock screen widgets
• Multiple ring profiles
• Custom notification sounds
• App icon customization
• Ring supply tracking with refill reminders
• Advanced adherence insights
• Provider-ready data export
RingDay is a reminder and tracking tool. It does not provide medical advice or diagnosis.
Privacy Policy: https://www.ringday.app/privacy
Terms and Conditions: https://www.ringday.app/tos
Estimates
Availability
Devices
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
Watch4
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
iPhone12Mini
iPhone12
iPhone12Pro
iPhone12ProMax
iPadAir4
iPadAir4Cellular
iPadEighthGen
iPadEighthGenCellular
iPadProThirdGen
iPadProThirdGenCellular
iPadProFifthGen
iPadProFifthGenCellular
iPhone13Pro
iPhone13ProMax
iPhone13Mini
iPhone13
iPadMiniSixthGen
iPadMiniSixthGenCellular
iPadNinthGen
iPadNinthGenCellular
iPhoneSEThirdGen
iPadAirFifthGen
iPadAirFifthGenCellular
iPhone14
iPhone14Plus
iPhone14Pro
iPhone14ProMax
iPadTenthGen
iPadTenthGenCellular
iPadPro11FourthGen
iPadPro11FourthGenCellular
iPadProSixthGen
iPadProSixthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Ukraine | free |
