Ripple Effect by Ripple Yoga at Mac App Store analyse

Welcome to the Ripple Effect by Ripple Yoga. -Take Yoga Lessons Anywhere, Anytime in 3-5 minute increments. No mat required. -Test your knowledge with a short quiz after each lesson. -Earn badges that unlock practices relating to the lessons. -Build your own practices!! Learn the how, what and why of everything Yoga, and then practice it. We are steeped in the authentic teachings of Yoga promoting unity, compassion, kindness and a love of life through the concept of the Ripple Effect. We are all pebbles in the sea of humanity and we change the world by changing ourselves. And this beautiful change from within motivates, enables and inspires others to do the same, creating a beautiful and uplifting Ripple Effect in the sea of life. Sarvesh, the owner of the studio and your personal guide, studied in India at a famous yet little known ashram for 6 months in an intensive 2,000 hour teacher training program in addition to accumulating about 500 hours of training in the west. He has taught close to 3,000 classes and has been practicing Yoga for close to 10 years. Our beautiful and stunning curriculum includes lesson types mapped out so that each student climbs their personal spiritual and practice ladder. In application lesson tracking and badges will be awarded as we progress along the way. Our curriculum of Yoga practices, philosophy, therapy and techniques Asana – Anatomy and alignment of poses for safety and success Asana – Benefits of each pose in each of the bodies critical systems Asana – Muscles, joints and connective tissue (musco-skeletal) Asana – Effects and Benefits – Endocrine system (Glands) Asana – Effects and Benefits – Respiratory system (Breathing) Asana – Effects and Benefits – Circulatory system Asana – Effects and Benefits – Brain Asana – Effects and Benefits – Nervous System Pranayama (breath control), techniques and benefits Pratyahara, control of the senses – Techniques and practices Dharana, Dyana and other meditation techniques Yama/Niyama, the ethical foundation of Yoga The Pancha Kosha, the Five Bodies of Man An understanding of the importance of Sauca, the first of the Niyamas Yoga Therapy Injuries and recovery Injury prevention Yoga as a modality for long term health and happiness Yoga for stress and anxiety Yoga Philosophy Yoga as a Balance for Life Levels of awareness and the Yogic path The 8 Limbs Mudras, Bandhas, Chakras and the Kunda Shakti (Kundalini) Yantra, Tantra and Mantra Yantra, numbers, names and shapes in Yoga Mantra, chanting and the power of sounds Chanting for the soul Step on the path as we walk hand in hand down the path of the Ripple Effect, by Ripple Yoga. In Unity and Love, Sarvesh Naagari Ripple Yoga – The following information about the auto-renewable nature of the subscription • Ripple Yoga is a subscription service after the free period. • The subscription is $9.99 per month. • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable • Terms of Use can be found at www.rippleyoga.com/app • Privacy policy can also be found at www.rippleyoga.com/app