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Version
2.5
Size
34.72 Mb
Updated
8 years ago
Released
24 Mar 2016
Screenshots
Description
Simple GI - Glycemic Index Food List is an intuitive, fast and easy to use glycemic index list.
This list has been designed for quick access and ease of use versus long and tedious food list.
Dont waste time going through infinitely long food list when youre on the go with Apple Watch or your iPhone.
All food are categorized in easy to find groups. Each group has averages, minimum and maximum GI for quick reference.
- Over 550 food items
- GI averages for food groups
- Easy search
- Food list automatic updates
- Food images
- Glycemic index information
The glycemic index (GI) is a number associated with a particular type of food that indicates the foods effect on a persons blood glucose (also called blood sugar) level. A value of 100 represents the standard, an equivalent amount of pure glucose.
The GI is useful for understanding how the body breaks down carbohydrates. Although the food may contain fats and other components that contribute to the total rise in blood sugar, these effects are not reflected in the GI.
** Weight Loss Benefit of a Low GI Diet
If you need to lose weight and keep it off, incorporating low GI, higher protein foods into your diet can help you achieve this. Lowering the GI of the diet is simply a matter of swapping low GI carbs for those that are high GI.
NOTE: The glycemic response is different from one person to another, and also in the same person from day to day, depending on blood glucose levels, insulin resistance, and other factors.
** This app is for reference only, always consult with your physician before making changes to your health.
Estimates
Availability
Devices
iPhone3GS
iPhone4
iPodTouchFourthGen
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
Pricing by country
| Country | Price |
|---|---|
| Canada | 3.99 CAD |
| China | 18 CNY |
| France | 3.49 EUR |
| Germany | 3.49 EUR |
| Italy | 3.49 EUR |
| Netherlands | 3.49 EUR |
| Portugal | 3.49 EUR |
| Spain | 3.49 EUR |
| Poland | 3.49 EUR |
| UK | 2.99 GBP |
| India | 249 INR |
| Japan | 360 JPY |
| Poland | 13.99 PLN |
| Russia | 229 RUB |
| Turkey | 12.99 TRY |
| USA | 2.99 USD |
| Korea, Republic Of | 3.29 USD |
| Ukraine | 2.99 USD |
