Simply Zen Guided Meditation at Mac App Store analyse

Bring joy and balance into your life. Discover how meditation can change your life. Meditation shouldnt cost you a fortune. With Simply Zen you will never pay a subscription fee, or be bombarded with advertising. The app is updated regularly. App features: * Hours of guided meditation content * Meditations tailored for your moods * Guided meditations to help you sleep * Open ended (non-gudied) mediation with customizable bells * 3D Touch Shortcuts * HealthKit integration * Inspirational quotes, and images * Automatic backups to iCloud Simply Zen users are encouraged to make feature requests, or request new meditation courses. Discover the benefits of meditation. Studies have shown that meditation can: * Lower blood pressure * Decrease anxiety, and reducing anxiety attacks * Give you increased levels of concentration * Reduce physical pain * Increase your energy level * Improve emotional stability * Decrease or eliminating depression * Increase happiness * Boost self confidence * Improve your ability for empathy and compassion (which is essential to living a happy, fulfilled life) Download Simply Zen and start improving your life today!