Sleep Better at Mac App Store analyse

Having trouble sleeping? or maintain a regular sleep pattern? Sleep Better is a companion mobile app for Tom Middletons scientifically formulated sleep soundscapes. The app contains: - handy tips on how to improve your sleep habits. - three custom soundscapes based on the latest scientific research - a companion night light function that fills the bedroom with colour light designed to melatonin NOTE: This app requires that you have either an Apple Music or Spotify Premium account to use the soundscape function.