Sleep360 by holi at Mac App Store analyse

SLEEP360 is an application designed to help you wake gently and to monitor how healthily you sleep. Developed by holi, the start-up that cares about sleep, it functions using the SLEEPCOMPANION sunrise simulator and the SLEEPSENSOR tracker. ****SLEEPCOMPANION **** Not a morning person? SLEEPCOMPANION was made for you. SLEEPCOMPANION is a scientifically developed alarm clock that works by affecting the body’s natural production of melatonin, the sleep hormone. You’ll never be late or get out of bed “on the wrong side” again! SLEEPCOMPANION guarantees you’ll wake naturally and easily thanks to the science of light. CONTROL THE WAY YOU WAKE IN THE CLICK OF A BUTTON WITH SLEEPCOMPANION >>> Discover the benefits of waking up naturally Wake up naturally thanks to your alarm clock’s blue light and natural sounds (birds, river, hello song or choose your own music from Deezer, Spotify and Apple Music. >>> Fall asleep easily thanks to our dedicated sleep programs: - zen (relaxing reddish light) - gradual fading of light >>> Control the light in your room Play with the color and intensity of your SLEEPCOMPANION bulb, according to your desire (over 1000 colors available) and create the ideal ambiance for your room. >>> Reduce your sleep debt Monitor the regularity of your sleep, evaluate your sleep debt and benefit from daily advice to help you to adopt good habits. ****SLEEPSENSOR**** Spoon or starfish? Find out what positions you take while sleeping reveal about your sleep health and benefit from personalized coaching. Thanks to its unique position on the thorax, SLEEPSENSOR is the first sleep sensor able to detect your positions throughout the night and offer a comprehensive analysis, helping you to improve your sleep day by day. TAKE BACK CONTROL OF YOUR SLEEP, NIGHT AFTER NIGHT WITH SLEEPSENSOR >>> Evaluate the health of your sleep Monitor sleep regularity, analyze your sleep positions and discover what they reveal about your sleep health. >>> Measure your sleep performance Benefit from the most comprehensive analysis of your sleep: evaluate its quality and performance to find out if it is truly reparative (% of calm / agitated sleep) >>> Benefit from personalized coaching Get daily advice about your sleep and benefit from our sleep expert’s advice. Sleep360 integrates with Apple Health app. It collects the activity level and compares it to the sleep quality to provide well-being-management advices.