SleepSmart: Your Sleep Coach at Mac App Store analyse

We sleep one third of our lives. This app helps you make the most of it by connecting the things you do during the day to how you sleep at night and how you feel in the morning. Become a sleep expert with an intelligent digital sleep coach. Get a complete picture of what impacts your sleep quality and rest. Use the SleepSmart App with the SleepSmart Pillow to collect high-quality sleep, audio, and lifestyle data. This app was created for anyone that wants to better understand how to get better sleep. Meet Sophie - Your Personal Sleep Coach Unlike typical sleep or fitness trackers, Sophie helps you be more aware of your data and the practical science of sleep. You’ll gain new wisdom that will enable you to become the master of your sleep through Sophie. Explains your sleep habits with friendly and educational text/chat messages. Shares fun and useful insights that help bridge your lifestyle and sleep data. Notifies you when you are getting into a red zone of sleep loss and what can be done about it. Stores your personal notes about your day or your sleep. Is built by elite athlete performance coaches, sleep researchers, and behavior-change experts. Additional Features *Simple Lifestyle Tracker: our unique diary system allows you to track a wide range of daily happenings in under 5 seconds a day *Smart Alarm: when paired with the SleepSmart Pillow, this alarm sets a silent vibration alarm in the pillow to wake you at your lightest sleep within a 30 minute window *Audio Tracking: start to understand the sounds in your room and if those sounds correlate to your sleep quality *Data Trends and Insights: explore your sleep history with multiple time scale overviews via simple graphs and easy to understand metrics. SleepSmart currently tracks only what is fundamentally the most important for sleep tracking — sleep duration, motion ratios, consistency habits, and lifestyle context. Press and Reviews The SleepSmart Pillow system was brought to life by 596 backers on Kickstarter. As seen on TrendHunter and Digital Trends. “I didn’t realize my late night workouts were causing some of my sleep issues. Thanks for fixing this!” - Lynda, 33 “Never knew that my 2pm cup of coffee was making it hard to go to sleep, which made me tired the next day, which made me need coffee. SleepSmart helped me end the cycle.” - Dan, 31 “It’s crazy - I took all that Sophie said and applied it and now I don’t even need to use an alarm clock anymore!” - Brian, 29 NOTE: SleepSmart Coach only works when paired with the SleepSmart Pillow. You can learn more about this app and the SleepSmart Pillow at www.sleepsmartpillows.com If you run into any issues getting connected, please contact us at [email protected]