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Version
1.4
Size
51.77 Mb
Updated
1 month ago
Released
22 Dec 2025
Description
Most self-help advice fails because it's overwhelming. Sparked is different.
You don't need more information — you need a system for action. Sparked is the 7-day habit coach designed for busy minds, offering a library of science-backed mini-programs that help you build lasting change in just 5 minutes a day.
WHY SPARKED?
Peer-Reviewed, Not Pop Psychology: Most apps give you generic tips pulled from blog posts. Sparked is different. Every lesson cites real research from 100% peer-reviewed journals like Psychological Science and Proceedings of the National Academy of Sciences. Tap any reference to check out the original study yourself.
7-Day Micro-Programs: Big goals are paralyzing. Pick one topic — like deeper focus or better sleep — and follow a structured 7-day loop designed to build habits without burnout.
Designed for Distractible Minds: Sparked cures overwhelm with the power of ONE. Focus on ONE topic per week, ONE concept per day, ONE action at a time — even ONE paragraph per tap. The tap-to-reveal interface keeps you focused on the exact moment, guiding you through the lesson without the intimidation of a wall of text.
WHAT YOU'LL LEARN:
Explore a growing library of Sparks:
- Build Lasting Habits
- Stop Procrastinating
- Improve Your Sleep
- Cut the Distractions
- Master Your Emotions
- Fuel Your Body
- Be Fully Present
- Calm Your Anxiety
- And more on the way...
HOW IT WORKS:
1. Choose a Spark — Pick a 7-day program for your goal.
2. Learn (5 min/day) — Read bite-sized, research-backed insights.
3. Act — Complete a simple daily challenge.
4. Repeat — Watch habits stick as days unlock.
GET STARTED:
Included Sparks: Start your journey with a free program included on download, plus one free credit to unlock a second Spark of your choice.
No Subscriptions Required: Sparked uses a credit system, so you only pay for the programs you want to keep.
ABOUT THE CREATOR:
Sparked was designed by Dr. Shaun Hurley, an educator with 20+ years of experience in learning design.
Stop scrolling. Start building. Download Sparked and light the fire for the life you want — one day at a time.
Estimates
Availability
Devices
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
iPhone12Mini
iPhone12
iPhone12Pro
iPhone12ProMax
iPadAir4
iPadAir4Cellular
iPadEighthGen
iPadEighthGenCellular
iPadProThirdGen
iPadProThirdGenCellular
iPadProFifthGen
iPadProFifthGenCellular
iPhone13Pro
iPhone13ProMax
iPhone13Mini
iPhone13
iPadMiniSixthGen
iPadMiniSixthGenCellular
iPadNinthGen
iPadNinthGenCellular
iPhoneSEThirdGen
iPadAirFifthGen
iPadAirFifthGenCellular
iPhone14
iPhone14Plus
iPhone14Pro
iPhone14ProMax
iPadTenthGen
iPadTenthGenCellular
iPadPro11FourthGen
iPadPro11FourthGenCellular
iPadProSixthGen
iPadProSixthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Ukraine | free |
