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Version
1.0.1
Size
10.86 Mb
Updated
3 weeks ago
Released
10 Jul 2026
Description
Practice important career conversations before they happen.
Sparring Room helps you prepare for interviews, salary negotiations, promotion discussions, and difficult manager conversations with realistic AI counterparts that challenge your thinking and push for stronger answers.
Speak naturally with your voice, handle tough follow-up questions, and improve how you communicate under pressure before the real conversation happens.
Face Real AI Pushback
Practice with AI counterparts that:
• Challenge vague answers
• Ask difficult follow-up questions
• Demand evidence and measurable impact
• Test your thinking under pressure
Choose your difficulty:
• Calm
• Realistic
• Hard
• Hostile
Practice With Your Voice
Track communication delivery signals including:
• Pace (Words Per Minute)
• Fillers (Um, Uh, Like)
• Long Pauses
• Response Timing
Evidence-Based Coaching
After every session, receive:
• What Worked
• Biggest Gap
• Strongest Response
• Weakest Response
• Coach Rewrite
• Recommended Next Drill
Measure progress across:
• Directness
• Pressure Control
• Clarity
• Conciseness
• Objection Handling
Choose Your Training Track
• Interview Track
• Negotiation Track
• Promotion Track
• Manager Track
Train Every Week
Build communication skills through focused Weekly Pressure Drills and track your growth over time with Communication Score, session history, and career progress.
Privacy-First Design
Speech recognition and delivery telemetry are processed on-device. Sparring Room sends transcript text and derived communication signals—not raw audio recordings—to generate AI simulations and reviews.
Sparring Room Pro
Unlock:
• Unlimited Sparring Sessions
• Full Strategic Reviews
• Coach Rewrites
• Weekly Pressure Drills
• Communication Score Tracking
• Progress History
Professional Development Disclaimer
Sparring Room provides conversation practice and communication feedback for professional development. It does not provide legal, HR, employment, therapy, counseling, or professional advice.
Terms of Use:
https://sparringai.app/terms
Privacy Policy:
https://sparringai.app/privacy
Estimates
Availability
Devices
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
iPhone12Mini
iPhone12
iPhone12Pro
iPhone12ProMax
iPadAir4
iPadAir4Cellular
iPadEighthGen
iPadEighthGenCellular
iPadProThirdGen
iPadProThirdGenCellular
iPadProFifthGen
iPadProFifthGenCellular
iPhone13Pro
iPhone13ProMax
iPhone13Mini
iPhone13
iPadMiniSixthGen
iPadMiniSixthGenCellular
iPadNinthGen
iPadNinthGenCellular
iPhoneSEThirdGen
iPadAirFifthGen
iPadAirFifthGenCellular
iPhone14
iPhone14Plus
iPhone14Pro
iPhone14ProMax
iPadTenthGen
iPadTenthGenCellular
iPadPro11FourthGen
iPadPro11FourthGenCellular
iPadProSixthGen
iPadProSixthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Ukraine | free |
