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Version
3.1
Size
11.17 Mb
Updated
9 years ago
Released
06 Jun 2012
Screenshots
Description
Squats fitness workout training program is built to encourage you to work on a fitness regime without the need for any expensive exercise equipment.
NO FLASHING ADS - CUSTOM EXERCISE ROUTINE - REMINDERS - GRAPHS
The squats fitness workout program is customized to your current strength levels. ANYONE can start, the program tests your current fitness levels and then creates your custom routine to match your current fitness level and enable you to grow on that without making it too strenuous!
FEATURES
========
- training program for 6 weeks
- graph view to track your progress
- reminders for next workout session
- rest timer
- post your squats count to Facebook from app
A good squats routine is the key to maintaining good lower body strength.
This app has a complete fitness workout routine built-in which you must follow in order to gain lower body strength and elevate your overall fitness levels.
Reminders to let you schedule times - the app reminds you to get going on your scheduled workout days.
HOW TO USE THIS APP ?
=====================
App will guide you to perform a test to determine your current squats level. Then you can select the days of week on which you want to perform your squats routine. On the scheduled day, the number of total squats for the day is presented. This is broken in smaller sets so that the body can rest and restore strength. Follow the training program and see yourself performing 150 squats in a few weeks time.
If you like this app, please rate it 5 stars and share with your friends. If you have any suggestions, please contact us.
Complete your exercise routine with our other apps
--- Situps Fitness Program
--- Pushups Fitness Program
Visit http://www.aisoftware.mobi for a complete list of our apps.
Estimates
Availability
Devices
iPhone3GS
iPadWifi
iPad3G
iPhone4
iPodTouchThirdGen
iPodTouchFourthGen
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
Pricing by country
| Country | Price |
|---|---|
| Canada | 1.39 CAD |
| China | 6 CNY |
| France | 1.09 EUR |
| Germany | 1.09 EUR |
| Italy | 1.09 EUR |
| Netherlands | 1.09 EUR |
| Portugal | 1.09 EUR |
| Spain | 1.09 EUR |
| Poland | 1.09 EUR |
| UK | 0.99 GBP |
| India | 79 INR |
| Japan | 120 JPY |
| Poland | 4.99 PLN |
| Russia | 75 RUB |
| Turkey | 4.49 TRY |
| USA | 0.99 USD |
| Korea, Republic Of | 1.09 USD |
| Ukraine | 0.99 USD |
Reviews
All reviews →No work , back to my money
back to my money
