Stop Drinking with AJ at Mac App Store analyse

This app works almost immediately. I was amazed. Andrew has a Scots accent which is pronounced, but I find it grows on you. He becomes like a good friend believe it or not. A huge part of my journey. Thanks you!

I have been feeling that I am drinking too much.At home mostly , and its become a bad habit of about three glasses of wine every night. I didnt really think this app would help but thought I would give it a try and listen to it as I am settling down to sleep. Its been four days now and I am not craving a drink as I normally do so I am amazed at how it is working as is my partner. I recommend it. Easy, painless, Fabulous!

I was a drinker for 15 years since I was 18. I drunk at least 3 bottles of beer, or a half or more bottle of wine every single night for 7 days a week. I knew I should have quitted, I tried many times, and I failed. I drunk even when I was sick, because I couldnt be at home without them. There was one night, I didnt drink for some reason, and I thought this was a chance; if I miss this chance, I would never be able to quit. On the second day, my stomach hurt, and I was so anxious, I bought this app and kept listening to it till I fell a sleep. I did it for about 2 weeks, and I became able not to drink without this app. It was still hard for me not to drink when I went out with my friends, but I didnt because I kept reminding the word in the app "You tell your friend, I dont drink." I think, when I used to fail to quit drinking, I wasnt serious enough. I kept thinking, may be I can have one beer, or may be I quit tomorrow, or, "well this is a special occasion, I should drink." This app made me realized what it really means when you decide to break the habit; it takes a strong commitment and will to quit. So I recommend to try this app, its not too much investment compare to going to a doctor.

Well, its been 7 days without drinking. I have listened every day. Im amazed that I have no desire for a drink. I went to the country club on days 1 & 2 without any drinks. My friends were drinking and i just had water. I would normally have several cocktails, but didnt even want any. One evening we attended a cocktail party. I was quite nervous. This was on day 5. We made our way to the bar and I had 3 glasses of ice water, zero alcohol. No one even noticed. Everyone was drinking and i felt so good about myself as I drank my water. Its now Fri night. Still no desire to have a drink. I feel better than I have in years.

Andrew Johnson changed my life. With his gentle, lilting voice Andrew laid the groundwork mentally for me to make that leap into an alcohol free life, which I really thought was UNdoable. After having my life managed by wine and not realizing it until I was hooked, I started listening to Andrews Quit Drinking hypnosis at night with my earbuds on. I honestly can say that I dont know what he said because after about six minutes I was in a deep restful peaceful sleep. And then paired with Allen Carrs "Stop Drinking Now" book I made the leap into alcohol free. AND IT WAS NOT HARD!!!!! In fact it was so much easier than I ever imagined I wish I had done it years before and been present much more in my life. I still listen to Andrews tape every night, his voice is so soothing its like being rocked to sleep by a beloved parent. I believe he laid subconscious framework and the book laid the conscious framework and the two together made it easy, painless...beyond belief. For years & years I have been thinking of laying down the corkscrew. I did not know it was so easy. DO IT! You will thank yourself every morning when you wake up with bright sunshiney eyes and happiness on your face.

Like other reviewers, I was ready to make a change -- not interested in 12-step programs, not interested in medically directed rehab programs, just wanted to change my drinking by myself. Was already taking Naltrexone, with some success -- but I wanted more control. App was mentioned in a number of reviews elsewhere, thought Id give it a try. Very first time I listened to it I was a convert: had nothing to drink that evening, no urges, no cravings (just like promised). I listen to it every afternoon, just before the normal start of cocktail hour. After 35 minutes or so of deep relaxation and positive suggestions, Im up and raring to go. My partner sits there with his glass of wine and it means absolutely nothing to me. Amazing! I will probably augment this app with SMART recovery program for the long haul -- but this app has given me the push to become an ex-drinker. Highly recommended!

Been using it 2 weeks. After detoxing I listen every night before bed. Havent had a sip in two weeks. Big accomplishment for me. Thanks