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Version
2.2
Size
2.38 Mb
Updated
9 years ago
Released
12 Sep 2015
Screenshots
Description
Research shows that taking only a few minutes to analyze our feelings before a potentially stressful situation can make a significant difference in our response and the outcome. Feelings are automatic, both positive and unpleasant ones. We can become much more aware of our feelings and use them to our benefit thus, experiencing the most joy possible.
As humans we are emotional beings. Learning to understand our emotions and what event triggers a particular emotional response helps us gain control over our actions and teaches us to make positive choices through reason rather than being powerless over our emotions and our responses.
Using these tools will result in being better able to control our anger, shame and handle the times we feel humiliated. Disputes will end better. You will be better able to express your painful feelings in productive ways.
Estimates
Availability
Devices
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
