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Version
1.0.2
Size
0 Bytes
Updated
8 years ago
Released
26 Oct 2017
Screenshots
Description
This is an app for you who experience emotional stress, anxiety, panic or the like and can not access any other help. You can help yourself through simple and effective techniques in self-stabilization. Simple evidence-based instructions will guide you step by step, also in an interactive manner. The shortest variant takes less than five minutes to complete. No previous knowledge required. In one of the variants, you get to record your own stressful issue whereafter you get guided interactive, truly customized support.
This is First Aid for self-help. If necessary, always contact 1177 Vårdguiden.
We are developing this app in a project funded by Vinnova, Swedens Innovation Agency, which wishes to strengthen Sweden as a research and innovation country.
Read more about the project at their homepage: http://www2.vinnova.se/sv/Resultat/Projekt/Effekta/2011-01544/Nytt-digitaliserat-stod-for-egenvard---med-fokus-pa-trauma-och-stress/
Estimates
Availability
Devices
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
