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Super 7 Minute Workout Routine at Mac App Store analyse
Cardiio, Inc.
Version
1.0
Size
7.31 Mb
Updated
9 years ago
Released
25 Nov 2013
Screenshots
Description
Unlock your superpowers and get in shape fast! It only takes 7 minutes to complete this workout that includes 12 different exercises.
This high-intensity circuit training program is based on a scientific study highlighted by the New York Times and published in the American College of Sports Medicines Health and Fitness Journal (Klika and Jordan, 2013).
• Integrated with RunKeeper!
• 12 exercises in 7 minutes (upper body, lower body and core exercises)
• Only requires a chair and a wall
• Can be performed in almost any setting
• Voice prompts and visual cues
• Detailed descriptions with animations
• Options to choose different coaches to guide you!
Estimates
Availability
Devices
iPhone3GS
iPhone4
iPodTouchFourthGen
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
Pricing by country
| Country | Price |
|---|---|
| USA | free |
