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Tennis Stretch Pre-Workout - The proper way to stretch before your tennis workout at Mac App Store analyse

Dan Bodnar

Sports Health & Fitness

9,232 ratings · Power index: 120

Free Mac App Store Follow Website

Version 2.0.0

Size 15.11 Mb

Updated 9 years ago

Released 04 Oct 2015

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Description

Tennis Stretch Pre-Workout - The proper way to stretch before your tennis workout in under 5 minutes. Take your tennis game to the next level. Warming up before you work out will: - Increase blood flow to your working muscles, better preparing them for the additional workload to come - Increase the delivery of oxygen and nutrients to your muscles, which prevents you from getting out of breath to early or too easily - Prepare your heart gradually for an increase in activity, helping you avoid a rapid increase in blood pressure. - Prime your nerve-to-muscle pathways to be ready for exercise, which can improve the quality of your workout - Improve coordination and reaction times - Reduce the chance of soft tissue (ligament, tendon and muscle) injuries by allowing your muscles and joints to move through a greater range of motion easily (and safely) - Lubricate your joints for easier (and less painful) movement - Increase blood temperature, which can allow you to work out longer or harder - Prompt hormonal changes in the body responsible for regulating energy production - Help mentally prepare you for the workout ahead, giving you a few minutes to get "pumped up" for a great workout! Stay fit, be healthy!

Estimates

Monthly Downloads > 2.64k

Est. Revenue ~ $1.08k

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#	Term	Country	Place	Priority
1	tennis training		#17	⭐️⭐️⭐️⭐️

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25	MATCH TENNIS	1
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27	Salt Lake Tennis & Health Club	1

Availability

Devices

iPhone4 iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74

Pricing by country

Country	Price
Canada	free
China	free
France	free
Germany	free
Italy	free
Netherlands	free
Portugal	free
Spain	free
Poland	free
UK	free
India	free
Japan	free
Poland	free
Russia	free
Turkey	free
USA	free
Korea, Republic Of	free
Ukraine	free