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Thinkladder - Self Awareness at Mac App Store analyse
Think Ladder Limited
Version
3.39
Size
271.09 Mb
Updated
1 year ago
Released
10 Oct 2017
Screenshots
Description
Discover the toxic beliefs that may be holding you back.
Understand why you feel and behave the way you do.
Take daily steps toward feeling calmer, more resilient and self-aware.
Thinkladder is a mental wellbeing app that enables you to explore your belief system, weed out and replace limiting ideas that stop you from living your best life.
Thinkladder gives you simple CBT and ACT-based tools and methods, proven to improve your mental wellbeing. It only takes a few minutes each day to understand yourself better and move towards the change you want.
With Thinkladder you can:
- Explore themes like Perfectionism, Self Worth, Social Distancing, Anxiety, Body Image, and Anger, and discover underlying limiting beliefs.
- Challenge limiting beliefs with insights collated by mental health professionals.
- Set time and location reminders for your selected insights.
- Use journal prompts written by therapists.
- Listen to audio practices that guide you through therapeutic visualisation and breathing techniques.
Some recent reviews:
"...thank you for developing such an invaluable app. As a self-help app, I really appreciate how it provides a plethora of helpful, positive self-affirmations to select, in order to try and replace the negative ones with. Other self-help apps ask the user to provide their own alternative affirmations, which I find that can be an impossible task - if one is so steeped in limiting, negative thoughts, feelings and perspectives about ones self. Everyone - no matter who they are - have doubts and insecurities about themselves selves and therefore, I feel this app is beneficial for all...."
"I love love love this app! I just discovered it, but Ive been looking a long time for an app to help me cope with social anxiety/perfectionism/low self esteem... It really helps me understand my feelings and try to confront them head on!"
Terms of Use: https://www.thinkladder.com/terms-of-use/
Estimates
Search Keywords 1
| # | Term | Country | Place | Priority |
|---|---|---|---|---|
| 1 | mental health wellness | #6 |
Competitors
| # | App | Common keywords |
|---|---|---|
| 1 | Sibly | 3 |
| 2 | Moods: Mental Health Tracking | 3 |
| 3 | Wellness: Mood Meds & Health | 3 |
| 4 | Self Checkout | 3 |
| 5 | Mental Health Wellness | 3 |
| 6 | Uplifter - Positive Psychology, Gratitude Journal, Mood Tracker | 3 |
| 7 | KindMind | 3 |
| 8 | iRel8 (iRelate) | 3 |
| 9 | Welli | 3 |
| 10 | Lean on Me - Mental Wellness | 3 |
| 11 | LifeMatters | 3 |
| 12 | Cady Wellness Institute | 3 |
| 13 | Bariatric Self Management | 3 |
| 14 | e-Faces and Names | 2 |
| 15 | e-Catch the Feeling | 2 |
| 16 | NYU Wellness Exchange | 2 |
| 17 | Meela: Your Wellness Ally | 2 |
| 18 | sanoMind | 2 |
| 19 | #SelfLove | 1 |
| 20 | Mood Manager Free - Change Your Emotions and Shift Your Results | 1 |
| 21 | WorkWell Wellness | 1 |
| 22 | Kinde | 1 |
| 23 | Tobi: Collaborative Caregiving | 1 |
| 24 | Jockey Club TourHeart Project | 1 |
| 25 | Mental Fitness Magazine | 1 |
| 26 | Lyftly: Wellness & Happiness | 1 |
| 27 | Athlete Mental Health Link | 1 |
Availability
Devices
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | 3.29 USD |
| Ukraine | free |