Javais entendu parler de Time Out il ya quelques mois mais jai pensé que lidée était plutôt débile. En tant quadulte je peux très bien me lever de mon siège tous les dix minutes si jai envie, nest-ce pas. Mais, justement, on le fais jamais. Avec Time Out un beau petit buddha apparaît tous les 10 minutes pendant lequel je fais dix secondes de yoga et apres une heure cest un pause de 10 minutes!! Je me sens déjà beaucoup plus détendu. Cest très zen. Faut vraiment lessayer por comprendre.
Estimation application downloads and cost
Description
You deserve a break. Easy break reminders, with flexible customization if you want it.
It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isnt built to sit in one position for endless hours, gripping a mouse or typing on the keyboard. Dejal Time Out is here to help. It will gently remind you to take a break on a regular basis.
Time Out comes with two kinds of breaks: a "Normal" break, typically for 10 minutes every hour, so you can move about and relax, plus a "Micro" break: a very brief pause of typically 15 seconds every 15 minutes, so you can remember not to tense up too much for long periods. You can change, disable or remove either kind of break if desired, and add new kinds of breaks, e.g. fixed lunch or afternoon breaks.
You can configure how long each kind of break lasts, and how long between breaks, and the breaks can be set to count backwards when you take a natural break, e.g. when you go away from your computer.
The app features customizable break themes, with several variations to show during breaks. These themes can be edited if desired, using standard HTML.
While in a break, a progress bar shows how long till it is over, and buttons are available to postpone or skip the break if you cant be interrupted right then.
Whats more, you can optionally perform various actions before, during or after breaks. You can display a notification, play a sound, speak some text, run a script, and more.
Read more
It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isnt built to sit in one position for endless hours, gripping a mouse or typing on the keyboard. Dejal Time Out is here to help. It will gently remind you to take a break on a regular basis.
Time Out comes with two kinds of breaks: a "Normal" break, typically for 10 minutes every hour, so you can move about and relax, plus a "Micro" break: a very brief pause of typically 15 seconds every 15 minutes, so you can remember not to tense up too much for long periods. You can change, disable or remove either kind of break if desired, and add new kinds of breaks, e.g. fixed lunch or afternoon breaks.
You can configure how long each kind of break lasts, and how long between breaks, and the breaks can be set to count backwards when you take a natural break, e.g. when you go away from your computer.
The app features customizable break themes, with several variations to show during breaks. These themes can be edited if desired, using standard HTML.
While in a break, a progress bar shows how long till it is over, and buttons are available to postpone or skip the break if you cant be interrupted right then.
Whats more, you can optionally perform various actions before, during or after breaks. You can display a notification, play a sound, speak some text, run a script, and more.
Time Out - Break Reminders screenshorts
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
Available for devices
MacDesktop,Versions and releases
Latest version Time Out - Break Reminders: 2.9.7
- Fixed another crash on pre-Sonoma macOS versions. Sorry about that!
Plus more in the recent updates:
- Fixed a different crash on pre-Sonoma macOS versions.
- Fixed the settings window unexpectedly appearing after restarting the Mac, when the Dock icon is hidden.
- Fixed the app launch helper unexpectedly opening Terminal on older macOS versions.
- Fixed misnaming the app in the sidebar when using a "When Open" app exclusion.
- Fixed the "Also skip breaks during focus" exclusion option.
- Fixed a break with a large negative duration when scheduling from the calendar with no more events.
- Fixed the tooltip for the "Ask When to Start" scheduling option.
- When there are multiple displays available, now uses the names of the displays in the menu.
- Fixed the "With Inactive Menubar" option for multiple displays.
- The other displays now fade out and back in correctly.
- Fixed requesting full calendar access when using the calendar exclusion option (need full access to look for matching events).
- Fixed the Skip button appearing when previewing a break if the "end early" option is enabled.
- Fixed the option to alert of another copy of the app.
- Added support for break-specific pause via a URL like `timeout://break/micro/pause/30m`, where `micro` is the break name, and `30m` means pause for 30 minutes.
- Also break-specific resume via a URL like `timeout://break/micro/resume`.
- Fixed using a `timeout://pause` URL without an amount (to pause all breaks indefinitely) possibly crashing.
- Fixed the settings window unexpectedly appearing when using a `timeout://` URL.
- Bonus: added the "Sinclair Trails 2023" theme, with random timelapse clips of driving around the US.
Apps Changes History:
- 3 months ago: New App Version 2.9.2 ☛ 2.9.7
Reviews
Très bonne idée!
Pour les "encore une ultime minute et jarrete, qui dure des heures"
Je travaille toute la journée sur mon mac (comme pas mal de monde) et jai pas mal de soucis de cervicales car mon poste de travail nest pas ergonomique, conseil de losthéo: "faites des pauses toutes les heures". Grâce à cette appli je suis obligé de faire cette pause, je peux aussi repousser la pause de quelques minutes pour finir un mini truc ou pour tout enregistrer. Cette appli est devennu un must have pour ma part et en plus gratuite :D
Devrait-être obligatoire !
Excellent pour vous rappeler que lecran nest pas un membre de votre famille ... qui vous réclame par ailleurs.
Vraiment très bien
Je recommande cette application
Utile et efficace
Javais déjà installé webwatch sur safari pour "malerter" que je passais "trop" de temps sur mon mac mais Time out free est beaucoup plus efficace : il permet de "décrocher" régulièrement (selon ses propres préférences). Je lai même associé à White noise puisquon peut créer un script personnalisé au moment de la "coupe" : un moment zen ou un moment pour faire autre chose. il y a la version micro-pause ou normale. On peut en plus sauter une pause si on est sur un truc urgent ou la repousser de 5 ou 10 mn. Vraiment paramètrable selon son style de vie et dutilisation de lordi ! Parfait et gratuit, jadore !
time out
Tres bonne application, pour revenir sur terre et parmis les siens !! Une application qui ne maurait pas deranger de payer. bonne continuation aux devellopeurs, ameliorer votre produit.......pourquoi pas musique dambiance, ou excercises dettirements ou autres ,a effectuer pendant le rappel de time out......... Merci
Très utile
Evite de rester coller devant son écran comme un gros geek des familles pendant des heures (jours?) entiers.
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