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Version
4.2.8
Size
37.4 Mb
Updated
3 years ago
Released
01 Jul 2018
Screenshots
Description
Think you can count in your head and thats enough? Think again. You will quickly realize that this app is your missing gym tool.
Build muscle faster with TrainCentric, the #1 tempo (time under tension) training app. It allows you to fully customize exercises and workouts with adjustable muscle contraction tempos, reps, sets, and rest.
The majority of the people lifting weights neglect to put emphasis on each movement and instead try and lift the heaviest weight that they can. When using TrainCentric you may have to lower the weight youre using, but we can guarantee youll feel the burn more than when using heavier weights.
Building muscle is a complex process with many important variables, and TrainCentric creates consistency across your workouts by keeping more of those variables constant. The app will provide you with a standardized tempo for each rep, allowing you to focus on activating the muscle rather than counting reps or tempos. By letting TrainCentric take care of the counting, you can focus on controlling the weight and ensuring you are getting the most out of each rep and set.
TrainCentric will transform your current workouts by simply increasing the time under tension and putting more emphasis on each of your muscle contractions.
Features:
• Tempo training
• Reps, sets, and rest tracking
• Custom workouts
• Unique HIIT trainer
• History tracking - track every variable that goes into your workout and see progression
• Audio cues, be guided through each rep by sound
• 40+ exercises to choose from
• Strength, hypertrophy, and HIIT programming
The app utilizes time under tension (TUT) and progressive overload allowing you to get the most out of every rep and maximize muscle gain and retention.
Estimates
Search Keywords 3
| # | Term | Country | Place | Priority |
|---|---|---|---|---|
| 1 | tension tracker | #8 | ||
| 2 | weight lifting games | #9 | ⭐️⭐️⭐️⭐️ | |
| 3 | weight lifting game | #14 | ⭐️⭐️ |
Competitors
Availability
Devices
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Ukraine | free |
