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Version
5.2.70
Size
77.74 Mb
Updated
1 year ago
Released
22 Apr 2018
Screenshots
Description
WholeLife Directions measures and provides immediate feedback for nine areas of mental health, connecting you to proven methods of treatment and support.
WholeLife Directions utilizes a confidential assessment that helps you find new ways to improve the way you feel and supports your efforts in leading a healthier lifestyle. This unique assessment tool not only focuses on physical or mental health but helps you assess all aspects of your life.
Topic Areas Include:
* Mood
* Stress
* Sleep
* Work
* Alcohol
* Relationship
WholeLife Directions is powered by wayForward, which was created by psychologists and researchers at Columbia University, UC San Diego, U Mich and others based on the scientific techniques of Cognitive Behavioral Therapy (CBT) and Mindfulness.
In a study, 82% of participants with anxiety showed improvement after using wayForward for 8 to 12 weeks.
These techniques have been proven to help in beating anxiety and stress related to:
* work
* relationships
* family
* and many other personal situations.
TOP FEATURES
* WholeLife Scale
Validated assessment providing feedback on nine areas of mental health
* Structured Programs
30+ programs created by our team of psychologists and researchers
* Engaging Content
500+ video and audio lessons covering CBT, mindfulness and positive psychology
* Easy to use and Short
Short 5-10 minute, easy-to-use self-use programs that you can use at your own pace
* Coach / Therapist
Text/audio chat with trained experts who can monitor your progress and provide support
* Assessment
Digitally delivered assessments and reports to help you identify problems and get an appropriate level of care
* Privacy & Security
We believe in securing your information. Your personal data will not be shared without your
permission
* Emotion Tracker
Record stress, anxiety, depression level and monitor progress over time
NOTE:
The WholeDirections app does not provide medical advice or service. Do not use in case of emergency or severe conditions.
Terms of Service:
https://www.wholelifedirections.com/terms
Privacy Policy:
https://www.wholelifedirections.io/privacy
Estimates
Search Keywords 1
| # | Term | Country | Place | Priority |
|---|---|---|---|---|
| 1 | mental health scales | #6 |
Competitors
| # | App | Common keywords |
|---|---|---|
| 1 | Mental Health Scales | 3 |
| 2 | Hamilton Depression Scale Lite | 3 |
| 3 | Psych On Demand | 3 |
| 4 | MGHPDS | 3 |
| 5 | MTS | 3 |
| 6 | Pocket GDS | 3 |
| 7 | Zung Self-Rating Depression Scale Test | 3 |
| 8 | sMMSE | 2 |
| 9 | ODM Mobile | 2 |
Availability
Devices
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
Watch4
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
Watch5
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
Pricing by country
| Country | Price |
|---|---|
| USA | free |
