Search result - Mindful
Move Well
Move Well guides you through mindful movement activities from Affirmations to Bodyweight Exercises to Chakra Meditations to Yoga Yi Jin Jing...
Calming Circles
Calming Circles helps you to practice mindfulness right at your desktop. Three intuitive calming routines combine the best of active mediati...
Breathing Zone
Discover Mindfulness, one breath at a time. ● Time: "Calm yourself with Breathing Zone." ● Harvard Health: "When you find yourself under st...
Core Yoga
The best 11-minute daily yoga program for toning your abs. Core Yoga contains 7 classic yoga asanas that will strengthen and tone your enti...
Smart Break - prevent eye strain and mental stress with regular mindful breaks
Smart break is an intelligent mindfulness program that helps prevent eye strain and mental stress by reminding and enforcing you to take reg...
Relax Lite - Stress & Anxiety Relief
** Voted Top Mind & Body App of 2014 by Leading Doctors ** Effective and rapid stress relief in 5 minutes. De-stress with our guided brea...
Relax - Stress & Anxiety Relief
** Voted Top Mind & Body App of 2014 by Leading Doctors ** Effective and rapid stress relief in 5 minutes. De-stress with our guided brea...
Step By Step Guide To Yoga
Discover the World of Yoga and see how you can benefit. There are many ways that Yoga can help you with your fitness regime. This collecti...