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30 Day Plank Fitness Challenge

30 Day Plank Fitness Challenge at Mac App Store analyse

Bilal Mirza
Lifestyle Health & Fitness
2,144 ratings · Power index: 140
Free Mac App Store Follow Website
Version 1.2
Size 274.3 Mb
Updated 3 years ago
Released 05 Oct 2016

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Description

The 30 Day Plank is a simple 30-day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any age. Features: - This application has 6 intense workouts with 8 core exercise variations! - Exercises with text guides, photos & videos. - The best Recipes for Fitness. - You can export and import the current progress easily! - Markup the rest days. - Allow to schedule users workouts. - Enable push notification. - Reset the days and the exercises. - Timer to plank exercise. - Allow users to track weight using weight charts. - Calculate the BMI index. Planks are the most popular and effective fat burning exercise. They can be easily performed and activate all your muscles, including your core, shoulders, glutes, etc. Planks are the best choice for people with weak knees because they put no pressure on knees. Theres no equipment or gym needed; you can do plank workouts at home at any time.

Estimates

Monthly Downloads > 3.08k
Est. Revenue ~ $1.26k
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Search Keywords 5

# Term Country Place Priority
1 30 day plank challenge free #10
2 30 day plank challenge #10
3 plank exercise app #16 ⭐️⭐️⭐️⭐️
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5 plank exercise challenge #20

Competitors

# App Common keywords
1 30 Day - Plank Challenge 10
2 30 Day Plank Challenge 10
3 30 Day Toned Arms Challenge 10
4 Six Pack - 30 Day Ab Challenge 10
5 The 30 Day Plank Challenge 10
6 30 Day Thigh Slimmer Challenge 10
7 30 Day Ab Challenge - Amazing 6 Pack Abs Workouts 8
8 30 Days Plank 8
9 Toned Tummy Lite: 30 Day Ab Challenge for Women 8
10 Women's Plank 30 Day Challenge FREE 7
11 30 Day Plank Fitness Challenges Workout 7
12 Men's Plank 30 Day Challenge FREE 7
13 30 Day Plank Challenge - challenge yourself 7
14 Home Fitness for Weight Loss 6
15 30 Day Firm Butt Fitness Challenges 6
16 Plank - 30 Days of Challenge 5
17 30 Day Plank Challenge for a Strong Core 5
18 30 Day Plank Challenge. 4
19 30 Day Thigh Slimming Fitness Challenges 4
20 The 30 Day Abs Challenge 4
21 30 Day Toned Arms Fitness Challenges 3
22 Plank Exercise App 3
23 挑战Plank - 百万人在用的平板支撑训练软件 3
24 5 Min Plank Workout - Efficient Static Exercise 3
25 Plank 3
26 Plank Challenge 3
27 Exercise Ball Workout Challenge Free - Get fit 3
28 5 Min Super Plank Workout 3
29 Stealth Core Trainer 2
30 Fitness Workout Timer - Tabata 2
31 Plank Recorder - let's plank and be good-looking 2
32 5 Minute Plank Abs Challenge 2
33 Women's Plank 30 Day Challenge 2
34 Men's Plank 30 Day Challenge 2
35 30 Day Plank Fitness Challenges Pro 2
36 30 Day Fitness Challenge 1
37 At Home Plank Workouts 1
38 Daily Plank bodyweight workout 1
39 Plank 30 Days Challenge 1
40 Plank: Abs Workout for Men 1
41 Stealth Fitness 1

Availability

Devices

iPhone4 iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

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