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4 minutes workout at Mac App Store analyse

Axion Logic

Lifestyle Health & Fitness

3,568 ratings · Power index: 120

Free Mac App Store Follow Website

Version 1.08

Size 45.64 Mb

Updated 9 years ago

Released 28 Jan 2015

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Description

4 minutes workout is an exercise trainer based on TABATA High Intensity Interval Training timing. At its core, you can use it as a classical tabata intervals timer (20 sec work and 10 sec rest, repeat 8 times). Or use our 3 designed sets of exercises which are targetted at different muscles group. General: This 4 minute interval workout aka the worlds fastest workout is based on the youtube video by personal trainer and body transformation expert and consists of these exercises. Burpee -> Mountain Climber -> High Knees Running -> Jumping jack Abs, Cardio: Both of these sets are based on the scientific 7 min exercise but are more focus on specific muscles groups. Abs focuses on abdominal muscles while cardio focuses on lower body.

Estimates

Monthly Downloads > 2.64k

Est. Revenue ~ $1.08k

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Search Keywords 1

#	Term	Country	Place	Priority
1	20 minutes	France	#18	⭐️⭐️⭐️⭐️⭐️

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Availability

Devices

iPhone3GS iPadWifi iPad3G iPhone4 iPodTouchThirdGen iPodTouchFourthGen iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX

Pricing by country

Country	Price
Canada	free
China	free
France	free
Germany	free
Italy	free
Netherlands	free
Portugal	free
Spain	free
Poland	free
UK	free
India	free
Japan	free
Poland	free
Russia	free
Turkey	free
USA	free
Korea, Republic Of	free
Ukraine	free