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Version
2.5
Size
43.12 Mb
Updated
8 years ago
Released
14 Dec 2015
Screenshots
Description
Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you’re following the 5/3/1 program.
- Save your current 1 RM for each of the four exercises
- View calculated weights for each step in the cycle
- Round the weight to match the plates you have available
This app is made for people who are familiar with the structure of the 5/3/1 program and who needs simple access to the calculated weights for each exercise.
Estimates
Search Keywords 1
| # | Term | Country | Place | Priority |
|---|---|---|---|---|
| 1 | keep trainer | #2 | ⭐️⭐️⭐️⭐️ |
Competitors
| # | App | Common keywords |
|---|---|---|
| 1 | Keep: Fitness &Workout Trainer | 1 |
| 2 | Male Health Treasure | 1 |
| 3 | Dodge Special Training avoid a flying bullet flood in deep space | 1 |
| 4 | 腹肌撕裂者-腹肌减肥锻炼计划，秀出完美人鱼马甲线 | 1 |
| 5 | Keep My Run: Health Trainer, Calories Tracking, GPS Workout | 1 |
| 6 | Dr Metronome Vibration | 1 |
| 7 | Dr Metronome Lite | 1 |
| 8 | Keep Fit Studio | 1 |
| 9 | RoundCount - Count rounds, keep times. | 1 |
| 10 | Gym Diary Workout Tracker Note | 1 |
| 11 | Stride Keep | 1 |
| 12 | Run Radio - Best Running Music | 1 |
| 13 | Your Fitness App | 1 |
| 14 | Hula Hoop Fitness Workouts | 1 |
| 15 | Yoga Keeps Healthy | 1 |
| 16 | MOPS PULSE-专业运动心率耳机 | 1 |
| 17 | Keep Fit! Kettlebell Training | 1 |
| 18 | Keep Fit Training | 1 |
| 19 | Rebounder Workouts | 1 |
Availability
Devices
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
