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Version
1.0
Size
10.95 Mb
Updated
8 years ago
Released
23 Sep 2016
Screenshots
Description
According to the National Institute of Mental Health, 40 million adults in the US aged 18 and older (or 18% of the population) are affected by anxiety disorders.
Over four million of these Americans also suffer from panic attacks (5% of the adult population).
These are low numbers…after all, many anxiety disorders and panic attacks are never diagnosed as the sufferers "live with it."
This app exists as a tool for people who are "living with it."
I volunteer for an excellent organization called the Crisis Text Line, which you can learn more about by tapping the button in the menu.
One way we help people currently experiencing a panic or anxiety attack is by instructing them to breathe, even sharing animated images to assist with this. But I know when I personally struggle with anxiety, the last thing I can think to do is google an image on the Web, download it to my computer or phone, and view it.
So I thought…what if there was an app that could help to regulate your breathing and calm you down that was only a single button push away? Wouldnt that be great?
I found out that this didnt exist, so I decided to build it myself.
The instructions are simple enough…simply open the app, and start breathing along with the on-screen animation. Note that this will, in many cases, NOT stop a panic attack. What it should do, however, is regulate your breathing to calm you down faster and stop some of the common symptoms of panic attacks (like light-headedness, etc).
Just keep breathing,
Collin Stover
Developer
Estimates
Search Keywords 1
| # | Term | Country | Place | Priority |
|---|---|---|---|---|
| 1 | breathe for anxiety | #3 |
Competitors
| # | App | Common keywords |
|---|---|---|
| 1 | MyLife Meditation | 7 |
| 2 | BetterSleep: Relax and Sleep | 7 |
| 3 | Calm | 7 |
| 4 | Stop, Breathe & Think Kids | 7 |
| 5 | Simple Habit Sleep, Meditation | 7 |
| 6 | Insight Timer–Meditate & Sleep | 7 |
| 7 | Breathe2Relax | 7 |
| 8 | Anxiety Reliever | 7 |
| 9 | ReachOut Breathe | 7 |
| 10 | Relax Melodies P: Sleep Sounds | 7 |
| 11 | Breathe & Relax | 7 |
| 12 | Hear and Now: Breathe for Stress & Anxiety Relief | 6 |
| 13 | Relax Meditation P: Mindfulness Sounds White Noise | 6 |
| 14 | Mindfulness - Everyday guided meditations | 6 |
| 15 | Be Okay | 6 |
| 16 | Headspace: Sleep & Meditation | 4 |
| 17 | Breethe: Sleep & Meditation | 4 |
| 18 | Meditapes - Relaxing Sounds | 4 |
| 19 | 3 Minute Mindfulness | 4 |
| 20 | Unwind HD for Calm Ambience | 4 |
| 21 | Breathe Pro | 3 |
| 22 | Tactical Breather | 3 |
| 23 | Breathe Easy - Paced Breathing | 2 |
| 24 | Buddhify: Guided Meditation | 2 |
| 25 | Room to Breathe Meditation | 1 |
| 26 | Happier meditation | 1 |
| 27 | Meditation & Sleep by Verv | 1 |
| 28 | Present - Guided Meditation | 1 |
Availability
Devices
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |