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Breathe2Relax

Breathe2Relax at Mac App Store analyse

Defense Health Agency
Health & Fitness Medical
6,352 ratings · Power index: 480
Free Mac App Store Follow Website
Version 4.0.61
Size 116.92 Mb
Updated 1 week ago
Released 22 Mar 2011

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Description

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker. Breathe2Relax now uses HealthKit and your Apple Watch device to measure your heart rate throughout your breathing exercise to help provide an even more complete picture of the relaxation experienced.

Estimates

Monthly Downloads > 10.56k
Est. Revenue ~ $4.32k
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Search Keywords 9

# Term Country Place Priority
1 breathe 2 relax #1 ⭐️⭐️⭐️⭐️
2 breathe2relax #1 ⭐️⭐️⭐️⭐️
3 breathe to relax #2 ⭐️⭐️⭐️⭐️
4 breathe - breathing exercises #4
5 breathe for anxiety #11
6 psychology #14 ⭐️⭐️⭐️⭐️
7 breathe & relax #16
8 breethe USA #18 ⭐️⭐️⭐️⭐️⭐️
9 breathe pro #19 ⭐️⭐️⭐️⭐️

Competitors

# App Common keywords
1 Calm 40
2 Relax Meditation P: Mindfulness Sounds White Noise 34
3 Relax Meditation: Guided Mind 34
4 Hear and Now: Breathe for Stress & Anxiety Relief 31
5 BetterSleep: Relax and Sleep 30
6 Simple Habit Sleep, Meditation 30
7 Stop, Breathe & Think Kids 26
8 Headspace: Sleep & Meditation 23
9 Breathing Exercises: Breathe+ 23
10 Breathe: Meditation, Mindfulness, and Stress Relief Button 23
11 Breathe Pro 23
12 3 Minute Mindfulness 22
13 Insight Timer: Meditate, Sleep 22
14 MyLife Meditation 21
15 Wildfulness 2 - Nature Sounds 20
16 ReachOut Breathe 20
17 Breathe Deep - Personal Assistant for Breathing Meditation, Pranayama Breath and Ujjayi 20
18 Relax Melodies P: Sleep Sounds 19
19 Breathe - 1 Minute Meditation 18
20 Be Okay 18
21 Breethe: Sleep & Meditation 17
22 Breathe & Relax 17
23 Tactical Breather 15
24 Breathe, Think, Do with Sesame 13
25 Breathe | Calming Reminders For Mindful Breathing 13
26 Medito - Guided Meditation 13
27 Meditation & Relaxation Music 12
28 Away ~ Nature Sounds to Sleep 12
29 Breathe - Breathing exercises 12
30 Pure Breath - Breathing Mindfulnes Exercises 12
31 RelaXhale - Relaxing, Calming breathing exercise to reduce stress [Free] 12
32 Bio - Breathe In & Out, Meditation/Visualization 12
33 Slow Breaths - Breathing Meditation Exercise 12
34 RelaXhale - Relaxing, Calming breathing exercise to reduce stress 12
35 Breath Ball: Breathing & HRV 12
36 gamesTM Magazine: We live and breathe videogames 11
37 Meditate,Relax,Sleep:Calm Mind 11
38 Brain Trainer: 10 Best Ways To Better Memory, Learning, Concentration And Many More Using Chinese Massage Points - FREE Trainer 11
39 AirMood: Guided Deep Breathing 11
40 Just Breathe - 4-7-8 Breathing Technique App 11
41 Breathing Master 11
42 Yoga for Asthma 11
43 Deep calm Daily breathing app 10
44 Omvana - Get In Flow 10
45 iBreathe - Relax and Breathe 10
46 Unwind HD for Calm Ambience 9
47 Meditapes - Relaxing Sounds 9
48 Room to Breathe Meditation 9
49 Breathe Healthy Breathing Exercises 9
50 Psychology -Magic Brain Psycho 8

Availability

Devices

iPhone3GS iPadWifi iPad3G iPhone4 iPodTouchThirdGen iPodTouchFourthGen iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 Watch4 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro Watch5 iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular iPhone12Mini iPhone12 iPhone12Pro iPhone12ProMax iPadAir4 iPadAir4Cellular iPadEighthGen iPadEighthGenCellular WatchSE WatchSECellular Watch6 Watch6Cellular iPadProThirdGen iPadProThirdGenCellular iPadProFifthGen iPadProFifthGenCellular iPhone13Pro iPhone13ProMax iPhone13Mini iPhone13 iPadMiniSixthGen iPadMiniSixthGenCellular iPadNinthGen iPadNinthGenCellular Watch7 Watch7Cellular iPhoneSEThirdGen iPadAirFifthGen iPadAirFifthGenCellular iPhone14 iPhone14Plus iPhone14Pro iPhone14ProMax Watch8 Watch8Cellular WatchUltra WatchSESecondGen WatchSESecondGenCellular iPadTenthGen iPadTenthGenCellular iPadPro11FourthGen iPadPro11FourthGenCellular iPadProSixthGen iPadProSixthGenCellular

Pricing by country

Country Price
Canada free
China free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free

Version History

Latest: 4.0.61

-Modernized user interface -Improved user experience for all app features
v1.7.7 1 week ago