Is this your app? Claim this page to add your own description, links and contact info. It's free. →
Version
2.0.2
Size
22.06 Mb
Updated
3 years ago
Released
14 Feb 2014
Description
Breathful tracks the effectiveness of your meditation with data. Watch the numbers change as you develop your ability to focus and quantify your improvement over time.
Rather than endorse a particular method for practicing mindfulness meditation, Breathful acknowledges that there is a common theme amongst all techniques: Focus on being mindful of your breathing - Breathful.
------------------------------------------------------------
Mindfulness 101
The object of mindfulness is witnessing one’s own present experience without any attachment or reactivity... In other words, any thoughts that arise during mindfulness practice are acknowledged, and then allowed to pass. Directing ones attention to breathing helps maintain a present state of mind.
------------------------------------------------------------
So what is Breathful and how is it different from other meditation timer apps?
Breathful is a useful tool that allows users to engage in ten-minute “sessions” of mindfulness practice.
Actively monitor each session by attaching a number of “distractions” - when the session ends, it will be archived in the session log by date and time, along with the number of distractions encountered during the session.
When you see the average number of distractions dropping, youll know your method of mindfulness is an effective one.
INSTRUCTIONS FOR USING BREATHFUL:
- A new session is started by tapping on the timer circle, which will then start a ten minute countdown.
- If at any point the user taps on the screen while the timer is running, then a "distraction" will be recorded.
*Note: It is up to the user to decide what constitutes a "distraction" and you may not want to record minor distractions lasting only a split-second... what constitutes a minor vs. major distraction is up to you.
Improve your focus with mindfulness training and let Breathful quantify your progress! If youve had your doubts about meditation in the past, heres your chance to gather your own statistics and come to your own conclusion.
Estimates
Search Keywords 2
| # | Term | Country | Place | Priority |
|---|---|---|---|---|
| 1 | the mindfulness training app | #9 | ⭐️⭐️⭐️⭐️ | |
| 2 | mindfulness meditation | #20 | ⭐️⭐️⭐️⭐️ |
Competitors
Availability
Devices
iPhone4
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
Watch4
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |