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Version
1.3
Size
173.88 Mb
Updated
1 year ago
Released
03 Oct 2017
Screenshots
Description
Breathing flow is a personal breathing coach in your pocket. Learn breathing techniques to promote mindfulness, manage stress, sharpen your focus and find peace — wherever and whenever you need it.
The key to a positive state of mind
Breathing flow is designed to balance your breathing patterns using simple touch sequences. It is is based on techniques that have been used in yoga and meditation for centuries. Rhythmic breathing brings practitioners into a flow state, boosting concentration, energy levels and performance.
Guided by touch
Simple touch sequences create an immersive experience, enhancing your ability to be fully present and leave stress and anxiety behind.
Better health in a few minutes a day
breathing flow is an app designed to balance your breathing patterns using simple touch sequences.
Is there science behind it?
Absolutely. Multiple peer-reviewed studies show that regulating breathing patterns can help practitioners overcome anxiety, combat stress and enhance performance. Smooth, rhythmic breathing activates the parasympathetic branch of the nervous system, promoting a sense of well-being and calm — the positive mental state necessary for peak concentration and creativity.
What makes it special?
breathing flow works differently than other relaxation apps. The simple touch interface was designed by game industry veterans to engage multiple senses. By allowing you to touch, listen and see the breathing sequences, the experience becomes an immersive game, not a chore.
How does it work?
Begin by touching the screen with your inhale. Through audio and visual cues, breathing flow times the length of your inhale, and instructs you when to release your finger from the screen and exhale. After following the cycle for a few minutes, the app invites you to continue with your eyes closed, guiding you solely through audio cues. Through these exercises, you’ll learn to bring your attention back to your inner self. To break away from stressful thought patterns. To achieve a positive state of mind.
Estimates
Availability
Devices
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | 0.99 CAD |
| China | 6 CNY |
| France | 0.99 EUR |
| Germany | 0.99 EUR |
| Italy | 0.99 EUR |
| Netherlands | 0.99 EUR |
| Portugal | 0.99 EUR |
| Spain | 0.99 EUR |
| UK | 0.99 GBP |
| India | 99 INR |
| Japan | 150 JPY |
| Korea, Republic Of | 1100 KRW |
| Poland | 4.99 PLN |
| Russia | 99 RUB |
| Turkey | 39.99 TRY |
| USA | 0.99 USD |
| Korea, Republic Of | 1.09 USD |
| Ukraine | 0.99 USD |
