Is this your app? Claim this page to add your own description, links and contact info. It's free. →

BreathPacer

BreathPacer at Mac App Store analyse

Larva Labs Ltd.
Lifestyle Health & Fitness
9,888 ratings · Power index: 1030
Free Mac App Store Follow Website
Version 2.04
Size 9.68 Mb
Updated 5 years ago
Released 28 Sep 2008

How do you feel about this app?

Screenshots

Description

Achieve balance, focus, and energy using BreathPacer’s unique algorithm that increases heart rate variability and nervous system balance through therapeutic breathing Featured in "Mac Life" as one of their favorite apps to improve health. 12/09 Best Stress Management App! Best 200 iPhone Apps: The Guide for Discriminating Downloaders: (OReilly, July 2009) Featured in Mens Journal magazine issue on optimal performance: http://www.mensjournal.com/breathing BENEFITS BreathPacer is a powerful breathing guide that can help you achieve balance in your nervous system so you feel less stressed and more connected to the world. Andrew Weil, a leader in the integrative health field states, “If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.” Use BreathPacer for 10-20 minutes a day and see why therapeutic breathing has been shown in research studies to be a treatment for depression, anxiety, asthma, stress, sleep, COPD, and hypertension. Paced breathing can also improve your concentration and sports performance! BreathPacer’s unique autonomic balance setting helps you attain optimal balance in your nervous system by maximizing heart rate variability. You can customize BreathPacer to your own breathing practices, such as those used in yoga, meditation, and Qigong. Or by using specific patterns such as box breathing, 4-7-8 breathing, or others. FEATURES Despite the benefits, practicing slow breathing is not as easy as it seems. BreathPacer helps you practice proper therapeutic breathing with the following features: - Smoothly animated visual breathing cues - Soothing chimes to direct your inhales and exhales - Optional calming background sounds - Flexibility in choosing your own inhale, exhale, and hold pace - Individualized autonomic balance breathing algorithm based on your height - Breathing timer New - Fully updated for iOS 16.2 - Haptic vibratory stimulation to guide breathing and help balance your nervous system - Customer support through Vagus Labs WARNING: If you have a medical condition that makes breathing slowly difficult, you hyperventilate easily, or if certain stimulation methods, such as sound or vibration, cause you anxiety–consult your doctor before purchasing BreathPacer. BreathPacer is a guide. It is not a medical device. You are responsible for determining whether BreathPacer is right for you. Improper breathing or use of sound and vibration cues can cause temporary dizziness or lightheadedness. If you feel any discomfort, stop using BreathPacer immediately. The company holds no fiscal responsibility for people who do not follow the instructions of BreathPacer.

Estimates

Monthly Downloads > 22.66k
Est. Revenue ~ $9.27k
Share on X

Search Keywords 1

# Term Country Place Priority
1 relaxation coach #8

Availability

Devices

iPhoneFirstGen iPodTouchFirstGen iPodTouchSecondGen iPhone3G iPhone3GS iPadWifi iPad3G iPhone4 iPodTouchThirdGen iPodTouchFourthGen iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

Pricing by country

Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland 3.49 EUR
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of 3.29 USD
Ukraine free

Reviews

All reviews →

Horrible Sound FX

devoured.66 · 12 years ago · v1.11

This "oceanic" inhale and exhale indicator sounds are awful!!! They are very noisy and do not cleary indicate the start nor end of a repetition. The rest is ok. Good thing you can set all 4 times (inhale pause exhale pause)

ottima app

ricky_kaka78 · 17 years ago

veramente un aiuto per chi vuole rilassarsi tramite il controllo della respirazione

Quasi ottimo!

berto72 · 17 years ago

Veramente ben fatto! Da segnalare la finezza nella regolazione dei tempi di inspirazione/espirazione e della capacità polmonare. se però si potesse regolare il volume del suono respiratorio e creare un interfaccia un po meno freddo sarebbe da 5 stelle! La migliore app comunque riguardo l argomento.

Utile,ma si poteva fare di più

Zani75 · 13 years ago · v1.11

Utile e pratico,ma si poteva curare meglio grafica e la parte degli effetti sonori che sono coadiuvanti del rilassamento.Considerando che non è gratis...si poteva fare molto di più.

Helpful but full of bugs

Irritated mom 73 · 9 years ago · v1.11

This is helpful for practicing paced breathing but it could be a lot better. The timer feature does not work (you can set it but it doesnt do anything) and there are buttons that go off the edge of the screen making them useless. Seems like this would be easy to fix.

Nice design and works great!

Squidsies · 17 years ago

Ive used this to relax before going to sleep and it is really effective! Nice graphic design as well.

Buy a BreathPacer and use the savings to buy shoes

Stressed Mom · 17 years ago

This is the best... as a multi-tasking mom who works fulltime and has two kids I have finally found some relief. Less yelling, less stressing... it totally works. It is discreet, lovely to use, and is MUCH less money than therapy, a daily candy bar, or a martini. I plan on using my savings to buy SHOES!