This is a great How To video for beginners! Unfortunately, I found that the videos are only explanations of the exercises rather than someone coaching you through an actual workout.
Estimation application downloads and cost
Description
Personal Trainers guide you through video workouts designed to flatten your stomach and strenghten your core. Coretastic contains 20 videos with detailed instruction and trainers breaking down each move to make them easy to follow. Each video walks you step by step through how to do each exercise with correct form. Video download is one time only to your device. Why wait? Get Coretastic Ready Now!
Simple and easy to follow instructions
20 Coretastic videos by elite personal trainers
* Bridges
* Basic Crunch
* Oblique Twisting Crunch
* Air Bike
* Ball Hip Extension
* Side Bend
* Vertical Leg Crunch
* Ball Glute Extension
* Squats
* Lunges
* Donkey Leg Kicks
* Side Step Abduction
* Side Bend
* V-Up
* Crunch with Hip Thrust
* Ball Twist
* Exercise Ball Crunch
* Decline Bench Crunch
* Decline Bench Twist Crunch
* Reverse Crunch
Read more
Simple and easy to follow instructions
20 Coretastic videos by elite personal trainers
* Bridges
* Basic Crunch
* Oblique Twisting Crunch
* Air Bike
* Ball Hip Extension
* Side Bend
* Vertical Leg Crunch
* Ball Glute Extension
* Squats
* Lunges
* Donkey Leg Kicks
* Side Step Abduction
* Side Bend
* V-Up
* Crunch with Hip Thrust
* Ball Twist
* Exercise Ball Crunch
* Decline Bench Crunch
* Decline Bench Twist Crunch
* Reverse Crunch
Coretastic screenshorts
Application availability
Available in countries
| Country | Price |
|---|---|
| USA | 4.99 USD |
Available for devices
MacDesktop,Reviews
Really Short Videos
Not worth it
Has some decent exercises but nothing I cant find for free somewhere else. Doesnt walk you through a workout--just tells you how to do each exercise and SOMETIMES recommends reps but not always. Definitely not worth 4.99!
Coretastic
Excellent app with great video quality and easy to follow trainer. I have bought most of the apps from this developer and find it so useful to be able to work out at home or while I am traveling. The app gives you a choice of either instructions and rep sequences or video to follow. I prefer following a trainer and this give me that. Great job!
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