It would have been better if she actually does each exercise with a certain number of sets and reps instead of JUST describing! Would have been more fun if i followed w her..counting...what a waste of money!!!!! ughhh.....
Estimation application downloads and cost
Description
Meet Alex Navvaro Runner Up Ms. Fitness World featuring videos with step by step instructions on how to sculpt killer lower body glute and leg exercises.
This app is the next best thing to having a trainer work with you in person. Great for working out at home or on the go. Videos are easy to follow and for any fitness level.
High quality videos - one time download during app installation.
Simple and easy to follow instructions
20 Bootytastic videos by elite trainers
Videos include:
* Squats
* Lunges
* Booty Lunge
* Jumping Lunge
* Side Lunge
* Step Up
* Step Up Jump
* Box Jump
* Dead Lift
* Good Mornings
* Back Extensions
* Bridges
* Donkey Leg Kicks
* Ball Hip Extension
* Frog Squat
* Ball Glute Extension
* Side Step Abduction
* Side Leg Lift
* Rower
* Hill Running
Read more
This app is the next best thing to having a trainer work with you in person. Great for working out at home or on the go. Videos are easy to follow and for any fitness level.
High quality videos - one time download during app installation.
Simple and easy to follow instructions
20 Bootytastic videos by elite trainers
Videos include:
* Squats
* Lunges
* Booty Lunge
* Jumping Lunge
* Side Lunge
* Step Up
* Step Up Jump
* Box Jump
* Dead Lift
* Good Mornings
* Back Extensions
* Bridges
* Donkey Leg Kicks
* Ball Hip Extension
* Frog Squat
* Ball Glute Extension
* Side Step Abduction
* Side Leg Lift
* Rower
* Hill Running
Application availability
Available in countries
Country | Price |
---|---|
USA | 4.99 USD |
Available for devices
MacDesktop,Reviews
waste of money!!
Fitastic
wow good goal to look hafl as fit as this model. Shows all the glut exercises in a beautiful setting. Video is excellent quality as is the trainer and her instructions. EXCELLENT app