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Exercises for Shoulder Pain at Mac App Store analyse

Stefan Roobol

Health & Fitness Medical

6,448 ratings · Power index: 217

Free Mac App Store Follow Website

Version 2.0

Size 9.74 Mb

Updated 5 years ago

Released 24 Jan 2018

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Description

Shoulder pain is extremely common, with estimates of up to 70% of people affected over the course of their lifetimes. If left untreated, it can turn into a chronic problem that affects daily activities, such as carrying your groceries and reaching to put them away, as well as recreational activities like handstands and other bodyweight control moves we teach here at GMB. We ask a lot from our shoulders – the strength and flexibility to reach, hold, lift, carry, press, and pull. It’s no wonder that the stress and strain of everyday life can cause as many shoulder problems as traumatic injuries. We simply use our upper extremities so much that issues are bound to happen. The goal of these exercises isn’t necessarily to stretch a particular muscle, but to open your shoulders into new positions that allow a freer movement pattern. These improved motions can decrease stress to irritated tissues and also make your chosen recreational activities/exercise smoother and easier to perform. With each of these exercises, don’t be afraid to play with different angles and different lines of force – sometimes a slight variation of the basic movement can allow you to access different regions of that range of motion.

Estimates

Monthly Downloads > 4.77k

Est. Revenue ~ $1.95k

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Search Keywords 1

#	Term	Country	Place	Priority
1	shoulder injuries		#12

Competitors

#	App	Common keywords
1	PhysioCare ~ Injury Rehab	8
2	BrianColeMD ShoulderGuide	8
3	Omada Joint & Muscle Health	8
4	My Injury Taping	8
5	NHS 24 MSK help	8
6	WorkRight-Computer!™	8
7	PT-Helper Pro	8
8	Auburn Pain Specialists	8
9	My Upper Body Injury	8
10	My Arm Injury	8
11	Osteopath Directory	8
12	Healthy Shoulder	7
13	KORT Simple Stretches	7
14	Medical iRehab Shoulder Instability	7
15	Pain Therapy: Exercise Videos	7
16	PhysioMD	7
17	Medical iRehab Shoulder Rotator Cuff	6
18	Fitivity Functional Training	6
19	stack your bones yoga	6
20	Strappt	6
21	OT Upper Body App for Kids	3
22	RSI Doctor	2
23	Medi Pro Sports Tape & Medical	2

Availability

Devices

iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 Watch4 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro Watch5 iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

Pricing by country

Country	Price
Canada	2.99 CAD
China	15 CNY
France	1.99 EUR
Germany	1.99 EUR
Italy	1.99 EUR
Netherlands	1.99 EUR
Portugal	1.99 EUR
Spain	1.99 EUR
UK	1.99 GBP
India	199 INR
Japan	300 JPY
Korea, Republic Of	3300 KRW
Poland	9.99 PLN
Russia	199 RUB
Turkey	99.99 TRY
USA	1.99 USD
Korea, Republic Of	2.19 USD
Ukraine	1.99 USD