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Exercise During Pregnancy

Exercise During Pregnancy at Mac App Store analyse

Stefan Roobol
Health & Fitness
9,712 ratings · Power index: 226
Free Mac App Store Follow Website
Version 3.1
Size 20.01 Mb
Updated 6 years ago
Released 30 Sep 2016

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Description

Exercise during pregnancy works wonders for both you and your baby. If you are pregnant, it is important to keep moving. Pregnant women who get enough exercise have less back pain and more energy. Post-deliver you will return faster to your pre-pregnancy shape. The app contains exercises suitable for pregnant women. The exercises are done at home by using dumbbells, a body band (dynaband, or resistance band) and an exercise ball (Swiss ball). Even as a beginner you can perform each exercise in this app. Strengthen your body for pregnancy and beyond with these safe exercises you can most likely do right up until the day you deliver. As long as you take the necessary precautions and use good technique (meaning slow, controlled movements), weight training is a great way to tone and strengthen your muscles. Building strength during pregnancy will help prepare you for all the baby lifting youll be doing soon! Regular exercise as a pregnant woman will: - Help you to carry the weight you gain in pregnancy. - Prepare you for the physical challenge of labour and birth. - Improve your mood, and give you energy. - It can help you to sleep better. - Make getting back into shape after your baby is born easier.

Estimates

Monthly Downloads > 4.97k
Est. Revenue ~ $2.03k
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Search Keywords 3

# Term Country Place Priority
1 prenatal fitness plan #2
2 prenatal exercise #7
3 prenatal exercises #10

Competitors

# App Common keywords
1 Pregnancy Exercise - Basic Exercises for Pregnant Women 28
2 Prenatal & Postnatal Workout 18
3 Oh Baby! Pregnancy Exercise 18
4 Prenatal Workout - 20 Minute Exercises for Pregnancy 18
5 J&J 7 Minute Wellness for Moms 18
6 Prenatal Exercise - Great Exercise During Pregnancy and Safe Workouts 18
7 Prenatal Yoga Pro - Exercise 18
8 Yoga Class Free - Yoga Exercises for Better Health 18
9 Pregnant and FIT! 18
10 New Mom Workout Free: Post Pregnancy Exercises With Baby 17
11 Gotta Joga Prenatal, yoga during pregnancy 16
12 Prenatal Fitness Plan 16
13 Postnatal Pilates (Lite) 14
14 Prenatal Exercises - Learn Creative Ways to Exercise in Pregnancy 12
15 Prenatal Yoga Master Class 10
16 Pregnancy Exercise - Learn How To Stay Fit and Healthy While Pregnant 10
17 Prenatal Fitness 10
18 Pregnancy Workouts - Learn Why Exercise During Pregnancy is Good for You 9
19 Mumafit 9
20 The Balance Culture 9
21 Yoga Class - Yoga Exercises for Better Health 9
22 Prenatal Pregnancy Yoga Pilate 8
23 Pregnacise - Pregnancy Exercise App - Stay Fit and Healthy While Pregnant 8
24 Easy Pregnant Yoga Exercise Video Guide & Tips For Best New Mommy 8
25 Post Pregnancy Exercises: Fitness Workout Program to Lose Weight After Pregnant Time 8
26 Office Yoga - Fitness Workouts 7
27 The Pregnancy Pilates Videos with Caroline Sandry 7
28 TK Move body fitness - video workout classes 6
29 TK Pregnancy - prenatal workout 6
30 Baby Bod Exercise Tracker 6
31 Baby2Body: Pregnancy Wellness 5
32 Pregnancy Exercises - Learn Easy Pregnancy Workouts You Can Do at Home 3
33 Pregnant & Fit by Yanyah 1

Availability

Devices

iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

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Spain free
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India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
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Ukraine free