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Version
1.0
Size
29.2 Mb
Updated
9 years ago
Released
24 Feb 2011
Screenshots
Description
Click on the Setting Icon and choose the spider that you find most frightening.
Systematic Exposure is a technique that has been proven to be very effective for the treatment of specific phobias. This method involves the presentation of a fearful item, in this case spiders, along with a learned relaxation technique.
Over time, you have “learned” to overreact when you see a spider. You may run from the room or freeze until someone arrives to help you. This learned behavior is counterproductive and is often quite embarrassing. Systematic Exposure helps you decrease your reaction to spiders when you happen to see one.
You will practice relaxation techniques and you will be exposed to spiders. Over time, your reaction to the spiders will decrease. Instead of overreacting to the spider, you will learn to be more relaxed when you see spiders. In other words, you will “unlearn” the extreme response.
***IMPORTANT***
Before using the software, you need to read the Instructions. Please click on the "To Main Menu" button, Then click on the "Instructions" icon. You will be provided with instructions on how to use the software and you will learn the relaxation techniques that are necessary to help you overcome your phobia.
Estimates
Availability
Devices
iPodTouchSecondGen
iPhone3G
iPhone3GS
iPadWifi
iPad3G
iPhone4
iPodTouchThirdGen
iPodTouchFourthGen
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
Pricing by country
| Country | Price |
|---|---|
| USA | 4.99 USD |
