This is awesome - super easy to use, love the progress charts, and how it customizes the routines to your current skill level. Im working on my second tri - wish I had this for the first! Wouldve done a lot better :)
Estimation application downloads and cost
Description
-------------Special Price: 30% Off-----------------
Written by a triathlon coach and former professional triathlete, 1stTimeTri provides a personalized, detailed 12-week workout plan to prepare you for a sprint (short-distance) triathlon. Whether you are a beginner to the sport or an experienced cyclist, swimmer or runner that wants to cross over into triathlons, 1stTimeTri is for you.
Some of the app’s distinctive features are:
A full 12-week training plan with detailed daily workouts.
A training plan customized to your ability level. You can choose whether you are at a beginning or intermediate level in each sport of swimming (supports meters or yards), biking and running.
A training program customized to your scheduling needs, allowing you to choose the one “Rest Day” a week that you want in addition to which days you swim, bike and run on.
Over 20 invaluable “Triathlon Tips From A Pro.”
Comprehensive training resources, covering such topics as proper form, equipment, race strategy, workout guidelines, and nutrition.
Track your training progress as you complete each workout.
Enter in your personal observations and/or data in the workout notes section.
What our customers are saying:
I did it! I completed my first tri!! It went really well- I was pretty faithful following the app and it worked great! I competed in the Blue Lake All Womens Triathlon in the Sprint Tri. My goal was to just finish but I came in 69th overall out of 360 and 18th of 77 in my age group so I was pretty happily surprised. I felt really good throughout (not like I thought I was going to die or anything- like I was worried about!), so I think the training was right on and very helpful. Thanks for a great app and for helping me reach a goal of mine!
Cheers,
N.S.
Thanks for the app. I used it for the last 3 1/2 months in training for my first Tri, which I completed yesterday! The app was easy to use and pushed me without killing me. Keep up the good work!
D.H.
I used your app to help with my first sprint tri. I really liked it and found the tips section especially helpful. The tri was awesome and I came in about 45 min less than I anticipated! I had a blast and will be doing more in the future!
Thanks, G.
Note: In order to be able to begin the training program, you should be able to do the following (individually, not one after another): (1) swim a total of 4 laps or 100 yards during a particular workout (this can include stops in-between laps); (2) bike for 20 minutes without stopping, at an easy, leisurely pace; and (3) run at least one mile continuously at an easy, leisurely effort.
We want to deliver a high quality application that you feel is worth 5 stars. Please don’t hesitate to contact us if you have any bug reports, suggestions, questions or concerns. Most of all, we would love to receive a race report after you complete your triathlon!
JammyCo is a member of Moms with Apps, a collaborative group of family-friendly developers seeking to promote quality apps for kids and families.
Recommended Ages: Parents
Categories: Parents
Read more
Written by a triathlon coach and former professional triathlete, 1stTimeTri provides a personalized, detailed 12-week workout plan to prepare you for a sprint (short-distance) triathlon. Whether you are a beginner to the sport or an experienced cyclist, swimmer or runner that wants to cross over into triathlons, 1stTimeTri is for you.
Some of the app’s distinctive features are:
A full 12-week training plan with detailed daily workouts.
A training plan customized to your ability level. You can choose whether you are at a beginning or intermediate level in each sport of swimming (supports meters or yards), biking and running.
A training program customized to your scheduling needs, allowing you to choose the one “Rest Day” a week that you want in addition to which days you swim, bike and run on.
Over 20 invaluable “Triathlon Tips From A Pro.”
Comprehensive training resources, covering such topics as proper form, equipment, race strategy, workout guidelines, and nutrition.
Track your training progress as you complete each workout.
Enter in your personal observations and/or data in the workout notes section.
What our customers are saying:
I did it! I completed my first tri!! It went really well- I was pretty faithful following the app and it worked great! I competed in the Blue Lake All Womens Triathlon in the Sprint Tri. My goal was to just finish but I came in 69th overall out of 360 and 18th of 77 in my age group so I was pretty happily surprised. I felt really good throughout (not like I thought I was going to die or anything- like I was worried about!), so I think the training was right on and very helpful. Thanks for a great app and for helping me reach a goal of mine!
Cheers,
N.S.
Thanks for the app. I used it for the last 3 1/2 months in training for my first Tri, which I completed yesterday! The app was easy to use and pushed me without killing me. Keep up the good work!
D.H.
I used your app to help with my first sprint tri. I really liked it and found the tips section especially helpful. The tri was awesome and I came in about 45 min less than I anticipated! I had a blast and will be doing more in the future!
Thanks, G.
Note: In order to be able to begin the training program, you should be able to do the following (individually, not one after another): (1) swim a total of 4 laps or 100 yards during a particular workout (this can include stops in-between laps); (2) bike for 20 minutes without stopping, at an easy, leisurely pace; and (3) run at least one mile continuously at an easy, leisurely effort.
We want to deliver a high quality application that you feel is worth 5 stars. Please don’t hesitate to contact us if you have any bug reports, suggestions, questions or concerns. Most of all, we would love to receive a race report after you complete your triathlon!
JammyCo is a member of Moms with Apps, a collaborative group of family-friendly developers seeking to promote quality apps for kids and families.
Recommended Ages: Parents
Categories: Parents
First Time Triathlon screenshorts
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | 8.49 CAD |
| China | 40 CNY |
| France | 6.99 EUR |
| Germany | 6.99 EUR |
| Italy | 6.99 EUR |
| Netherlands | 6.99 EUR |
| Portugal | 6.99 EUR |
| Spain | 6.99 EUR |
| Poland | 6.99 EUR |
| UK | 5.99 GBP |
| India | 499 INR |
| Japan | 720 JPY |
| Poland | 27.99 PLN |
| Russia | 459 RUB |
| Turkey | 24.99 TRY |
| USA | 5.99 USD |
| Korea, Republic Of | 6.59 USD |
| Ukraine | 5.99 USD |
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,Reviews
Love it!
Great starter!
I just finished an Olympic distance triathlon (had to extrapolate a bit) and improved my time by six minutes. I look forward to future editions tailored to the Olympic, Half-Ironman, and Ironman distances.
Excellent app, does just what it says!
This is a great application. Very simple, clean interface with well-explained workouts. It really does exactly what is says and is great for beginner to intermediate triathletes. Some new features (not sure if these are allowed by apple) would be a link to the nike plus workouts for the runs, the ability to buy other workouts from the app (longer distances, more advanced training) and finally a desktop version to sync to and keep track of things.
Simple to use
Simple to use and access the information that you need.
Update needed - GREAT APP
I enjoy this app because it helps me to see what I need to do next in my training. I also like that is has tips and helpful explanations in addition to the pro articles. I recommend this app but this it also need some update. I think it would be HUGELY helpful if you could move the workouts around to certain days. Like maybe a click and drag option or maybe in your profile letting you say what days you swim, bike and run, and then it can customize it to each persons schedule. I do not believe at this point that its worth $9.99 because its not versatile enough but it has HUGE potential to be GREAT!
Got my lazy butt to finally track myself
Worth the money because: 1) could see what I had to do each day. Workouts laid out nicely with explanations. Easy to use at gym. 2) could manage between days if work schedule forced an adjustment. 3) easier than using an online log for this lazy triathlete. Suggestions:Definitely need freedom to move a workout within a week. Ability to put comment on a day. Ability to export. MUST GIVE US MORE PLANS. I need this for my next race prep. Id pay $3 for a half Ironman plan.
glad i found this app!
This app has been quite helpful in preparing for my first sprint triathlon. It is super easy to follow and gives great tips. It would be even better if the user could change the workouts within a week...say, exchange bike for a run. I am sure it is set up for a reason so not a big deal there. It would also be nice to add workout notes about your performance on a particular day. Overall, an awesome app for the price! I should also mention I had a question and emailed the developer...she was fast and answered my question personally :)
Other apps from JammyCo.
