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Version
1.01
Size
36.72 Mb
Updated
9 years ago
Released
01 Apr 2016
Description
The Reference Intake (RI) for a balanced diet is currently 230g of carbohydrates a day. People following a low-carbohydrate diet often try to stick to around 20g a day or less.
The Atkins diet and The Dukan diet are well-known ‘classic’ low-carbohydrate programs.
If you’ve read all the facts and want to include some low-carb options into your balanced diet, our recipe collection has some delicious suggestions, all containing under 10-20g of carbohydrates per serving:
This app will give you step by step instructions for preparation, Ingredient lists with shopping cart and Nutrient information.
Estimates
Availability
Devices
iPhone4
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |