Meditation Dojo - Meditations at Mac App Store analyse

Get access to inner peace on demand with the Meditation Dojo App. Guided meditations suitable for beginners or experienced levels to rapidly quiet the busy mind and bring more presence to your everyday life. Meditation has been shown to help with focus, relaxation, self-esteem, and to melt away stress and anxiety. Heres what you will find included in the Meditation Dojo App: - Free access to 5 minute meditations, the introductory level that follows a 7 day meditation course that covers a different mindfulness exercise each day. - Timed sessions both guided and silent from 1 minute to 60 minutes. - Progress stats to keep track of your meditation journey - Reminders to help you stay on track with your meditation practice - Premium section with powerful and life-transforming meditation and mindfulness sessions for a better mental, physical, emotional and spiritual life. Heres whats in our Premium subscription section: Guided meditation courses range from 7 to 21 sessions in length and are designed to help you progressively deepen your meditation practice. Topics include: MIND - Focus - Stress Relief - Reduce Anxiety - Calm BODY - Relax - Sleep - Refresh - Release Tension - Manage Pain SOCIAL - Relationships - Love - Emotions - Gratitude - Forgiveness LIFE - On-The-Go Meditations (Eating, Walking, Waiting, Listening) - Happiness - Creativity - Abundance Theres also a MASTERY section that contains individual meditations, soundscapes (relaxing meditative music), and videos to help you develop your own successful meditation practice so that you can meditate anytime, and anywhere, while doing virtually anything. Meditation benefits include: A healthier mind and body Reduced stress and anxiety Improved clarity and focus for making decisions A Renewed sense of passion in your relationships Deeper connection and engagement with others around you Enhanced creativity and problem solving Expanded awareness of self and others An Increased sense of empathy and compassion Better sleep Subscription pricing and terms: Meditation Dojo offers two auto-renewing subscription options: $9.99 per month $83.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The purchase will be charged through your iTunes account and will renew automatically 24 hours prior the subscription period runs out. Your subscription may be managed and auto-renewal may be turned off by going to your iTunes Account Settings after purchase but refunds are not provided for any unused portion of the term. Read about our Terms of Use here: https://www.meditationdojo.com/terms-of-use/ Read about our Privacy Policy here: https://www.meditationdojo.com/privacy-policy/ Download now and get started on your meditation journey for more mental, physical, emotional & spiritual well-being.