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Version
2.3
Size
117.9 Mb
Updated
9 years ago
Released
28 Jul 2015
Screenshots
Description
Duration: About 9 minutes
This Nourishing Mindtoon™ Meditation experience by Mindtoon Lab helps you call to mind and connect with the feeling of being nourished.
Mind-Body Therapist Marcel Allbritton guides you through steps involving breath and gentle motion while you sit comfortably with eyes closed. The meditation design is grounded in principles of mind-body therapy and delivered via the Mindtoon™ framework.
Aligning inhale and exhale with gentle movement relaxes the body and focuses the mind. This Mindtoon™ helps you reach a relaxed and focused state, then guides you to feel the nourishment of your breath enter your body. You also feel the nourishment of your attention.
Your experience may be different each time you play the Nourishing Mindtoon™ meditation. The feeling of nourishment may be different on different days. The feeling of nourishment may deepen as you you repeat the meditation over several days or weeks.
Remembering the feeling of being nourished with each breath can help you bring back that feeling.
Mindtoon™ meditations are not medical interventions. They are potentially helpful tools based on Mind-Body Therapy principles.
Estimates
Availability
Devices
iPhone3GS
iPhone4
iPodTouchFourthGen
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
