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Version
1.0.2
Size
5.29 Mb
Updated
9 years ago
Released
15 Oct 2016
Screenshots
Description
RelaxU Meditations from Mindtoon Lab help you relax your body, calm your mind, and change how you feel.
Doing these meditations may help you reduce stress, be more focused, and be more in touch with how your breath, body and mind are doing.
In each 10 minute meditation, you are guided through a series of steps involving attention, breath, and gentle movements. You are seated comfortably with eyes closed and room to move your arms up in front and out to the side.
Mindtoon™ meditations apply the tools and philosophy of the TKV Desikachar system of yoga and meditation.
Focusing attention on synchronizing inhale and exhale with gentle movement gives your mind something to do other than focus on itself. It helps calm the mind.
Focusing on breath and gentle movement also relaxes the body.
Mindtoon™ meditations are not medical interventions. They are potentially helpful tools that may or may not be helpful to any particular individual.
Estimates
Availability
Devices
iPhone3GS
iPhone4
iPodTouchFourthGen
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
