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Relaxation, mindfulness, manage anxiety and stress at Mac App Store analyse

Tom MacKay

Productivity Health & Fitness

5,200 ratings · Power index: 100

Free Mac App Store Follow Website

Version 1.0

Size 71.83 Mb

Updated 8 years ago

Released 07 Jun 2017

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Description

This is a guided relaxation program to help you learn how to relax and deal with stress and anxiety more easily. You will learn some very effective techniques that work at conscious and subconscious levels with visualisation and positive suggestions to help you become more calm in your daily life. Psychologist and hypnotherapist Tom MacKay has been helping people overcome anxiety and other issues for over 25 years and this app combines a powerful guided journey with gentle music to help you relax completely. To get the best results, listen to the app every day. You can select from a short or longer initial relaxation/induction sequence and also whether you want to feel alert at the end, or to stay relaxed if you are listening before going to sleep. As with any guided relaxation, do not listen whilst driving or operating machinery.

Estimates

Monthly Downloads > 2.2k

Est. Revenue ~ $900

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Devices

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Pricing by country

Country	Price
Canada	free
China	free
France	free
Germany	free
Italy	free
Netherlands	free
Portugal	free
Spain	free
UK	free
India	free
Japan	free
Korea, Republic Of	free
Poland	free
Russia	free
Turkey	free
USA	free
Korea, Republic Of	free
Ukraine	free