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Version
3.4
Size
5.67 Mb
Updated
1 week ago
Released
05 Oct 2014
Screenshots
Description
SELFLOOPS HRV – Recovery, Readiness & Performance
SELFLOOPS HRV is a professional-grade app to measure and analyze heart rate variability (HRV)—trusted by pro athletes, coaches, and researchers to track recovery, stress, fatigue, and training readiness.
Using precise beat-to-beat (R-R interval) data from Bluetooth heart rate monitors, SELFLOOPS delivers highly accurate HRV insights used in sports science and performance optimization.
Why track HRV?
Heart Rate Variability (HRV) measures the variation between heartbeats and is one of the most reliable indicators of:
1. Recovery status
2. Training readiness
3. Stress and fatigue
4. Nervous system balance
5. Long-term performance
Track your HRV daily to understand when to push harder or recover, reduce the risk of overtraining, and improve performance over time.
Advanced HRV Analysis
SELFLOOPS HRV provides the key metrics used in elite sports and scientific research:
1. RMSSD
2. ln(RMSSD) (HRV Score)
3. SDNN
4. pNN50
5. AVNN
Key Features
1. Accurate HRV measurement from beat-to-beat data
2. Daily recovery & readiness tracking
3. Clear trends to monitor progress over time
4. Fast, simple, and intuitive interface
5. Compatible with leading Bluetooth heart rate monitors
6. Used in endurance, strength training, cycling, running, and fitness
Device Compatibility
Requires a Bluetooth Low Energy (BLE) heart rate monitor.
For best accuracy, use a chest strap that supports R-R interval data.
Not all heart rate monitors provide this data.
Connection Tips
If your sensor does not connect:
1. Make sure it is not connected to another app or device
2. Do not pair it directly in iOS Settings
Disclaimer
SELFLOOPS HRV is not a medical app and does not provide medical advice.
Consult a qualified healthcare professional for any health-related decisions.
Estimates
Search Keywords 1
| # | Term | Country | Place | Priority |
|---|---|---|---|---|
| 1 | heart rate variability | #9 | ⭐️⭐️⭐️⭐️ |
Competitors
| # | App | Common keywords |
|---|---|---|
| 1 | Camera Heart Rate Variability | 7 |
| 2 | Heart Rate Variability Logger | 7 |
| 3 | CardioMood - heart rate variability expert tool | 7 |
| 4 | Elite HRV: Wellness & Fitness | 7 |
| 5 | HEARTshape - Pulse and Fitness | 7 |
| 6 | BioForce HRV | 7 |
| 7 | HRV Heart Rate Variability | 7 |
| 8 | ithlete Train.Recover.Perform | 7 |
| 9 | HRV Dash | 5 |
| 10 | Skip a Beat Heart Rate Game | 4 |
| 11 | Instant Heart Rate: HR Monitor | 2 |
| 12 | Pulse Beat. Heart Rate Monitor | 2 |
| 13 | BrightHearts | 2 |
| 14 | Resilio: Breathe Relax Sleep | 2 |
Availability
Devices
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
iPhone12Mini
iPhone12
iPhone12Pro
iPhone12ProMax
iPadAir4
iPadAir4Cellular
iPadEighthGen
iPadEighthGenCellular
iPadProThirdGen
iPadProThirdGenCellular
iPadProFifthGen
iPadProFifthGenCellular
iPhone13Pro
iPhone13ProMax
iPhone13Mini
iPhone13
iPadMiniSixthGen
iPadMiniSixthGenCellular
iPadNinthGen
iPadNinthGenCellular
iPhoneSEThirdGen
iPadAirFifthGen
iPadAirFifthGenCellular
iPhone14
iPhone14Plus
iPhone14Pro
iPhone14ProMax
iPadTenthGen
iPadTenthGenCellular
iPadPro11FourthGen
iPadPro11FourthGenCellular
iPadProSixthGen
iPadProSixthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | 3.49 EUR |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | 3.29 USD |
| Ukraine | free |
Version History
Latest: 3.4
Performance improvements and refinements throughout the app experience.
v2.7
1 week ago
