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STRETCH: Stretching & Posture at Mac App Store analyse
pliability, LLC
Version
1.2.0
Size
42.09 Mb
Updated
1 week ago
Released
03 Sep 2026
Description
Tight hips after leg day. Posture that slumps from a full day at the desk. A back that is forever tight or hamstrings that never forgave that last run. Tell stretch what you feel, in your own words, and it builds a routine for exactly that, then coaches you through it from start to finish.
No plans to pick. No libraries to browse. Just say what you need.
HOW IT WORKS
- Say what you need. Type it, speak it, or send a photo. "Tight from sitting all day." "Sore quads from yesterday's ride." "Warmup before a run."
- Get a real routine, not a random video. A targeted sequence built for exactly what you asked for, ready in seconds.
- Follow along, start to finish. Real people demonstrate every move, with guided video and a human voice the whole way.
- Save what works. Pin your favorites and come back anytime.
MADE FOR EVERY KIND OF MOVER
Runners, lifters, riders, walkers, weekend warriors, and anyone who just wants to move without creaking. You don't need a fitness background. You don't need to know what a hip flexor is. You just need ten spare minutes and a bit of floor.
- Warmups and cooldowns for runs, rides, and gym days
- Recovery sessions for sore legs, tight shoulders, and heavy training weeks
- Desk breaks that undo a day of sitting
- Morning routines that wake your body up, wind-downs that settle you before sleep
BUILT AROUND YOUR BODY
Every routine is generated for your request, inside a method designed by experts and demonstrated by real people. The more you use it, the better it knows your body.
- Sessions built to order, most around 15 minutes
- Holds guided up to 90 seconds, with a voice that stays with you
- Your range of motion, measured session over session
- Syncs with Apple Health, both ways
THE DETAILS
- Human-led videos, guided by a human voiceover on every session
- Closed captions on every move
- Background playback with lock screen controls
- New routines whenever you need them, wherever you are
SUBSCRIPTION
stretch is free to download. Go unlimited with a weekly, monthly, or annual plan; the annual plan starts with a 7-day free trial. Cancel anytime in your App Store settings.
Terms: https://stretch.ai/terms-and-conditions
Privacy: https://stretch.ai/privacy-policy
Ready to stretch? Say what you need. Your routine is ready in seconds.
Estimates
Availability
Devices
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
iPhone12Mini
iPhone12
iPhone12Pro
iPhone12ProMax
iPadAir4
iPadAir4Cellular
iPadEighthGen
iPadEighthGenCellular
iPadProThirdGen
iPadProThirdGenCellular
iPadProFifthGen
iPadProFifthGenCellular
iPhone13Pro
iPhone13ProMax
iPhone13Mini
iPhone13
iPadMiniSixthGen
iPadMiniSixthGenCellular
iPadNinthGen
iPadNinthGenCellular
iPhoneSEThirdGen
iPadAirFifthGen
iPadAirFifthGenCellular
iPhone14
iPhone14Plus
iPhone14Pro
iPhone14ProMax
iPadTenthGen
iPadTenthGenCellular
iPadPro11FourthGen
iPadPro11FourthGenCellular
iPadProSixthGen
iPadProSixthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Ukraine | free |
