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Ultimate Bodybuilding Plan at Mac App Store analyse
Workout Routines
Version
1.0
Size
10.87 Mb
Updated
9 years ago
Released
28 Jun 2014
Description
This bodybuilding app is perfect for those who want to pack serious muscle in short time. This 3 months mass gain routine contains the three fundamental principles of muscle growth:
1. MUSCLES GROW WITH BIG LIFTS IN THE EIGHT TO 12 REP RANGE
2. PROGRESSION IS THE KEY TO GROWTH
3. TRAINING TO FAILURE (AND BEYOND) IS REQUIRED
In this bodybuilding program, you won’t ever perform a set with less than eight or more than 12 reps, you’ll handle progressively heavier weight loads in more challenging rep schemes to confuse your muscles and spur new growth, and you will add some intensity boosters that are designed to help you take your muscles beyond failure. This bodybuliding plan is everything you need to work efficiently all the muscles and give maximum output in minimum time.
Any training program is only as good as the effort you’re willing to put in. We assume you want to pack on impressive muscle gains and are willing to put in the intense work required — now it’s your turn to prove us right! Just download the app and enjoy!
Estimates
Search Keywords 1
| # | Term | Country | Place | Priority |
|---|---|---|---|---|
| 1 | bodybuilding pro | #19 |
Competitors
Availability
Devices
iPhone4
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
Reviews
All reviews →Great Body building App
Love this App. Tried everything out there and this one is the best, so far. One down side is that the Personal Trainer function stopped working for some reason. It was very helpful when it worked.