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Version
108.0.22
Size
48.9 Mb
Updated
2 weeks ago
Released
01 Mar 2015
Description
Transform your strength training with the ultimate Wendler 5/3/1 powerlifting tracker and workout calculator — a dedicated 5/3/1 workout app for serious lifters.
AUTOMATIC WEIGHT CALCULATIONS
Enter your one rep max once and never calculate percentages again. Wendler Log instantly generates your complete strength program and training cycle with precise weights for every set. Focus on lifting heavy, not doing math.
TRACK YOUR PROGRESS
• Complete lift history with sortable workout logs by date, exercise, reps, and calculated 1RM
• AMRAP (As Many Reps As Possible) score tracking to monitor strength gains and personal records (PRs)
• Progressive overload tracking as weights automatically increase each cycle
• Workout timer and rest periods to optimize training efficiency
FULLY CUSTOMIZABLE PROGRAM
Built around the four main compound lifts - Squat, Bench Press, Deadlift, and Overhead Press - with full customization for your training style:
• Create custom lifts beyond the core four
• Configure cycle length from 3 to 10 weeks including deload weeks
• Adjust weight increments and training max percentages
• Warmup sets automatically calculated for each lift
POWERFUL PRO FEATURES
Upgrade to unlock advanced training tools:
• 11+ pre-built assistance programs (BBB, FSL, Triumvirate, and more)
• Custom assistance program builder for personalized accessory work
• Barbell plate calculator - see exactly what plates to load for every set
• Progress charts and strength graphs to visualize your gains over time
• Secure cloud backup to sync your workouts and training data across devices
• Completely ad-free experience
DESIGNED FOR STRENGTH ATHLETES
Whether you're a powerlifter, CrossFit athlete, or strength training enthusiast, Wendler Log acts as your 5/3/1 workout planner and lifting app so you can stay consistent and build lasting strength.
Perfect for:
• Powerlifting, bodybuilding, and strength training
• CrossFit programming
• Building a bigger squat, bench, deadlift, and press
• Linear and periodized progression
• Gym workouts with barbell and weightlifting training
Switch between kg and lbs. Track your weightlifting progress. Hit new PRs.
INDEPENDENT APP DISCLAIMER
This app is independently developed and not affiliated with Jim Wendler or his official training materials. For the complete 5/3/1 methodology, please support Jim Wendler by purchasing his books.
SUPPORT & FEEDBACK
Need help or have suggestions? Contact us directly through the app at Help Center > Feedback / Get Help. We're committed to making Wendler Log the best strength tracking app available.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
Version History
Latest: 108.0.22
Finish every lift on a high note.
NEW — Workout Summary
Complete a main lift and you're met with a clean recap screen: your estimated 1RM, total training volume, and sets × reps, all at a glance. Tap straight through to your assistance work and keep the momentum going.
NEW — Personal Record celebrations
Hit a new estimated 1RM and Wendler Log calls it out the moment it happens, showing exactly how much you beat your previous best by. Deload days get their own recap too, so every session feels logged and done.
Plus the usual polish and performance improvements under the hood.
Train hard, track everything, and keep stacking PRs. Thanks for lifting with Wendler Log.
v107.2.14
2 weeks ago